151 low calorie pork chops rice Recipes

boneless loin pork chop (about 1/2 inch thick), thinly sliced, sliced yellow onion, freshly ground black pepper, uncooked rice noodles, vegetable oil, low-sodium soy sauce, sliced green cabbage, paprika, hard-cooked large egg, thinly sliced, chopped green onions

low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)

hoisin sauce, unseasoned rice vinegar, ginger, peeled, minced, garlic clove, minced, nonstick vegetable oil spray, cubes day-old crustless white bread (from 2 slices), low-salt chicken broth, bacon, minced, sliced scallions (dark-green parts separated ), celery stalks, minced (about 1 cup), ginger, peeled, minced, garlic cloves, minced, ground beef, ground pork, eggs, beaten to blend, whole star anise , finely ground in a spice mill (about 2 tsp ground), or 1 tsp chinese five-spice powder, kosher salt, freshly ground black pepper, matchstick-size pieces peeled carrots , cucumbers, and radishes, unseasoned rice vinegar, kosher salt, sugar, more) vegetable oil, divided, thick slices white sandwich bread, toasted, chopped fresh cilantro

lean ground beef, ground pork, egg, parmesan cheese (grated ) or 1/4 cup romano cheese (grated), fresh breadcrumb, garlic, minced, seasoning salt, black pepper, half-and-half, fresh parsley, finely chopped or 1 tbsp dried parsley, olive oil, yellow onion, chopped, low sodium beef broth, diced tomatoes with juice, sugar, fresh spinach, chopped (optional), grain rice, salt & freshly ground black pepper, fresh parsley, chopped, shredded mozzarella cheese (optional)

reduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions

vegetable oil, minced garlic, minced garlic, chopped fresh ginger, sliced scallion , plus, scallions, finely chopped, canned low sodium chicken broth, ground pork, egg yolk, soy sauce, rice wine vinegar, sesame oil, crushed red pepper flakes, wonton wrappers, thawed if frozen, sliced bok choy, sliced shiitake mushroom caps, sliced bamboo shoot

boil-in-bag rice, low-sodium soy sauce, divided, dry sherry, divided, lean ground pork, peanut oil, extra-firm tofu, drained and cubed, chopped green onions, minced fresh ginger, chile paste with garlic, minced fresh garlic, salt, fat-free , less-sodium chicken broth, cornstarch, water

green cabbage leaves, chopped onion, uncooked instant rice, lean ground pork, less-fat pork breakfast sausage, freshly ground black pepper, shredded sauerkraut, rinsed and drained, caraway seeds, low-sodium tomato juice, light brown sugar, tomato paste

fresh asian-style wheat noodles, shaoxing (chinese rice wine) or dry sherry, hoisin sauce, cornstarch, dark soy sauce, oyster sauce, low-sodium soy sauce, sugar, canola oil, divided, chopped napa (chinese ) cabbage, minced garlic, green onions

stalks celery, diced, green bell pepper, diced, onion, diced, vegetable oil, red beans, pork, pickled (savoie s is my favorite), bay leaves, thyme , picked and chopped, garlic cloves, chopped, water, salt, pepper, cayenne pepper, rice, low sodium vegetable broth

kosher salt, arborio rice, unsalted butter, onion, chopped, italian pork sausage (preferably luganega), casings removed, fresh basil leaves, garlic, minced, tomato paste, low-sodium chicken broth, breadcrumbs, eggs, grated pecorino romano cheese (about 3 oz), deli-sliced provolone cheese

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

ground pork, chopped straw mushrooms (recommended : polar), scallions, green parts only, finely chopped, minced ginger, low-sodium soy sauce, sesame seed oil, hot and spicy szechwan seasoning mix (recommended : sun luck), gyoza or pot sticker wrappers, rice wine vinegar, asian chili paste, minced ginger, honey

low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)

fresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped

red bell peppers, seeded, olive oil, chicken, cut into 8 pieces, breakfast pork sausage links , cut into 1-inch pieces, mushrooms, thinly sliced, tomatoes (about 7 cups), chopped, minced garlic, green beans, trimmed, cut into 1-inch lengths, almonds, finely ground, chopped fresh rosemary, chopped fresh sage, salt, ground black pepper, saffron threads, crushed, dried crushed red pepper, arborio rice or short-grain white rice, more) hot canned low-salt chicken broth, lemon wedges

beef stew meat or beef chuck, cut into 1-inch cubes, pork stew meat or shoulder, cut into 1- inch cubes, kosher salt, freshly ground black pepper, corn oil, spanish onions, chopped, garlic, minced, chili powder , plus 2 tbsp, ground cumin, dried oregano, diced tomatoes, low-sodium chicken broth, pinto beans, drained and rinsed, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers

cooking oil, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, shiitake mushrooms, stems removed, caps cut into 1/4-inch slices, salt, lean ground pork, short-grain rice, canned low-sodium chicken broth or homemade stock, soy sauce, cayenne, scallions including green tops, chopped, radishes , cut into thin slices, chopped cilantro or fresh parsley, lime juice (from about 1 lime)