151 low calorie pork chops rice Recipes
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canola oil, pork tenderloin , trimmed of fat and10 Morecanola oil, pork tenderloin , trimmed of fat, salt, divided, ground black pepper, almond butter, water, low sodium soy sauce, rice vinegar, fresh ginger, peeled and minced, chili-garlic sauce, green onion, thinly sliced, fresh mint, finely chopped40 min, 12 ingredients
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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wide (pad thai ) rice noodles and11 Morewide (pad thai ) rice noodles, pork tenderloin, thinly sliced, soy sauce, rice wine or cooking sherry, low-sodium chicken broth, cornstarch, sesame oil, vegetable oil, garlic, chopped, chopped fresh ginger, scallions, white and light green parts, finely chopped, snow peas, trimmed25 min, 12 ingredients
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uncooked rice noodles or rice and12 Moreuncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions13 ingredients
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Sausage-and-Wild Rice Casserolechopped pecans, sage ground pork sausage, butter and7 Morechopped pecans, sage ground pork sausage, butter, onion, chopped, chopped celery, grain and wild rice mix, chopped flat-leaf parsley, chopped fresh or 1 tsp. dried rubbed sage, freshly ground pepper, low-sodium chicken broth50 min, 10 ingredients
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Pork Chili with Beans and Hominydried pink beans , picked over and rinsed and16 Moredried pink beans , picked over and rinsed, water, 4 cups very hot, dried guajillo chiles, stemmed, dried chipotle chiles, stemmed, garlic cloves, smashed, onion, coarsely chopped, ground cumin, dried oregano, preferably mexican, ground coriander, peeled italian tomatoes, extra-virgin olive oil, trimmed boneless pork shoulder , cut into 1-inch pieces, salt and freshly ground pepper, chicken stock or low-sodium broth, bay leaves, white or yellow hominy, drained and rinsed, rice , sour cream, cilantro and cheddar cheese, for serving17 ingredients
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Pork Tenderloin With Ginger-Soy Saucecanola oil and11 Morecanola oil, pork tenderloin, trimmed and cut crosswise into 8 pieces, salt, pepper, water, rice vinegar, water, low sodium soy sauce, bottled minced fresh ginger, sugar, dark sesame oil, chopped green onion15 min, 12 ingredients
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Pork Tenderloin with Ginger-Soy Saucecanola oil and11 Morecanola oil, pork tenderloin, trimmed and cut crosswise into 8 pieces, salt, black pepper, water, bottled minced fresh ginger, rice vinegar, water, low-sodium soy sauce, sugar, dark sesame oil, chopped green onions12 ingredients
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Asian noodles with vegetables and shredded porklow sodium chicken broth, cornstarch, soy sauce, sugar and10 Morelow sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped20 min, 14 ingredients
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Ww 5 Points - Asian Noodles With Vegetables and Shredded Porklow sodium chicken broth, cornstarch and12 Morelow sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped35 min, 14 ingredients
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Chinese Pork with Eggplant and Rice Sticksuncooked rice sticks (rice-flour noodles) or 4 oz angel h... and16 Moreuncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro17 ingredients
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Leftover Rice Sautecooked brown rice or 3 -4 cups cooked white rice and8 Morecooked brown rice or 3 -4 cups cooked white rice, onion, chopped, eggs, low sodium soy sauce (to taste), worcestershire sauce, garlic powder, cooked vegetables, cooked chicken (whatever you have around) or 1/2-1 cup cooked pork (whatever you have around) or 1/2-1 cup cooked beef (whatever you have around), green onions, sliced20 min, 9 ingredients
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Kung Pao Porksugar, water, low-sodium soy sauce, dry sherry and14 Moresugar, water, low-sodium soy sauce, dry sherry, white vinegar, cornstarch, dark sesame oil, salt, pork tenderloin, cornstarch, low-sodium soy sauce, vegetable oil, divided, dried whole red chiles, coarsely chopped green bell pepper, vertically sliced onion, minced peeled gingerroot, unsalted dry roasted peanuts, hot cooked rice18 ingredients
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Satay-Style Pork Stewboneless pork shoulder, cut into 1-1/2-inch cubes (3-4 lb... and13 Moreboneless pork shoulder, cut into 1-1/2-inch cubes (3-4 lbs), parsnips, peeled and sliced, red pepper, thinly sliced, chicken broth, low-sodium teriyaki sauce, rice vinegar, minced fresh ginger, honey, garlic cloves, minced, crushed red pepper flakes, creamy peanut butter, hot cooked rice (optional), green onions, chopped, chopped dry roasted peanuts8 hour 25 min, 14 ingredients
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Orange-Cranberry Pork Steworange, dark sesame oil and12 Moreorange, dark sesame oil, boneless pork shoulder, trimmed and cut into 1-inch pieces (boston butt), kosher salt, onion, coarsely chopped, garlic cloves, chopped, unsalted chicken stock, dark brown sugar, low sodium soy sauce, rice vinegar, sambal oelek, fresh cranberries, grain rice (cooked ), green onions, diagonally sliced37 min, 14 ingredients
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Super Simple Chinese Fried Riceday-old cooked white rice, chopped onion and6 Moreday-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper20 min, 8 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Hoisin Pork and Snow Pea Stir-Fryuncooked rice noodles or 4 oz rice and12 Moreuncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion25 min, 13 ingredients
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