380 low calorie oatmeal Recipes

dry oatmeal, skim milk, plain yogurt or 1/2 cup applesauce, sugar, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, blueberries

soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract

onion, sliced, mushroom, sliced, garlic, minced, rolled oats (i used instant), vegetable broth (or chicken broth), stewed tomatoes, tomato sauce, low-fat milk

dry oats, wonder natural foods ) better n peanut butter low sodium, frozen mixed berries

all-purpose flour, quick cooking oats, salt, baking powder, baking soda, low-fat sour cream, skim milk, honey, white sugar, butter, melted, butter, melted

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

cooking spray (i use olive flavored ), egg whites, fat free sour cream, onions, sliced 1/4-inch thick and separated into rings, uncooked quick-cooking oatmeal, garlic powder, salt, dry mustard

low-fat margarine, room temp, white sugar, brown sugar , firmly packed, egg whites, slightly beaten, all-purpose flour, baking soda, cinnamon, ground, nutmeg, ground, oats, uncooked, raisins, vanilla

low-fat milk (fat-free or skim is okay), salt, quick oats, very ripe banana, mashed, chopped walnuts (optional), maple syrup

uncooked regular oats, all-purpose flour, baking powder, salt, eggs, separated, low-fat milk, melted butter, honey, toppings: butter , maple syrup

all-purpose flour, baking powder, baking soda, cinnamon, salt, margarine, granulated sugar, light brown sugar, egg, low-fat milk, pure vanilla extract, quick-cooking oats, seedless raisins

firmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries

oatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

rolled oats, low-fat milk , warmed 40 sec in microwave, water , warmed 40 sec in microwave, butter, softened, brown sugar, bread flour (i use king arthur brand), wheat flour (king arthur brand white-wheat), salt, vital wheat gluten, yeast

old fashioned oats, raisins, low-fat milk, whole wheat flour, brown sugar, unsweetened applesauce, eggs, baking powder, baking soda, salt

eggs or equivalent of egg beaters, low fat buttermilk ., quick cooking oats, molasses, oil, whole wheat flour, salt, baking soda, baking powder

whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling