230 low calorie ground chicken pasta Recipes

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

extra virgin olive oil, extra virgin olive oil, for drizzling, pancetta or 3 oz bacon, chopped fine, chopped onion (1 medium onion), chopped celery, minced garlic, dried oregano, red pepper flakes, anchovy fillets, minced to paste, diced tomatoes with juice, parmesan cheese, rind, cannellini beans, drained and rinsed, low sodium chicken broth, table salt, water, tubed pasta (the smaller the better), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese

olive oil, chopped onion, garlic, minced, stewed tomatoes, low-sodium chicken broth, cannellini beans, chopped fresh parsley, dried basil leaves, ground black pepper, seashell pasta

tomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping

ground chicken (about 3/4 cup), fresh breadcrumb, grated parmesan cheese, divided , plus more for garnish, garlic cloves, 2 minced, 2 thinly sliced, fresh chives, chopped, egg, whisked to blend, kosher salt , freshly ground pepper, extra-virgin olive oil, leek, white and pale-green parts only, sliced into 1/4-inch rounds, low sodium chicken broth, ditalini or 3/4 cup other small shell pasta, peeled carrot, cut in 1/2-inch rounds, baby spinach, fresh basil, chopped

dressing, smooth peanut butter, soy sauce, unseasoned rice vinegar, asian garlic-chili sauce, brown sugar , packed, chopped fresh ginger root, red pepper flakes, low-sodium chicken broth, salt and ground black pepper to taste, salad, uncooked linguine pasta, cooked chicken , cut into strips, julienne-sliced carrot, green onions, chopped, red bell pepper, seeded and cut into strips, celery rib, thinly sliced, fresh cilantro leaves, chopped, chopped roasted peanuts, for garnish

olive oil, boneless skinless chicken breasts (about 1 1/3 lb in all ), salt & freshly ground black pepper, canned low sodium chicken broth or 1 1/4 cups homemade stock, dried dill, orzo pasta, carrots, quartered and cut into 2-inch lengths, eggs, lemon juice

egg, egg white, ground chicken, dried breadcrumbs, dried basil (or 2 tsp chopped fresh basil), dried thyme (or 2 tsp fresh thyme), dried oregano (or 2 tsp chopped fresh oregano), garlic cloves, minced, onion, chopped small or grated, table salt, black pepper, grated parmesan cheese (about 3/4 cup), pasta sauce, low fat shredded mozzarella cheese (3/4 cup), parsley (optional) or oregano (optional) or basil, for garnish (optional)

fresh thyme, fresh rosemary, bay leaf, olive oil, butter, chopped onion, pancetta, chopped, minced garlic, low-sodium chicken broth, white beans or even red kidney beans, drained and rinsed, elbow macaroni, freshly ground black pepper, red pepper flakes , optional, freshly grated parmesan, extra-virgin olive oil

penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper

italian sausages, removed from casings (mild or hot, your choice , about 1 lb), olive oil, divided, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, garlic cloves, minced, fresh italian parsley, chopped, dried oregano, red pepper flakes (optional), italian plum tomatoes , with juices crushed with a fork (i like san marzano tomatoes, which are a little more expensive, but well worth it), dry red wine (such as chianti), canned low sodium chicken broth (or homemade , if you have some on hand), cannellini beans, drained, dried ditalini , cooked al dente according to package instructions (or any other small tubular pasta), salt & freshly ground black pepper, to taste, freshly grated parmigiano-reggiano cheese or pecorino romano cheese, to taste

farfalle pasta (bowties), tomatoes, diced, garlic clove, crushed, great northern beans, drained, low sodium chicken broth, fresh spinach (coarsely chopped , 6 oz), part-skim mozzarella cheese (shredded ), parmesan cheese, grated, fresh ground black pepper

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper

orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)

zucchini, fresh ground black pepper (altogether), kosher salt, oregano, garlic cloves, slivered, lemon, chicken stock (or low sodium chicken broth), capers, butter, cooked spaghetti

chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper

low-sodium chicken broth, dried porcini mushrooms, kosher salt, farfalle pasta, extra-virgin olive oil, shallots, sliced, freshly ground black pepper, swiss chard , center stems removed and leaves chopped into 1-inch pieces, mascarpone cheese, at room temperature (8 oz), store-bought rotisserie chicken breasts, diced into 1/2-inch pieces to yield 2 cups of meat