4035 low calorie frozen Recipes

low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

frozen spinach, thawed, onion, chopped, garlic cloves, minced, butter, melted, eggs, beaten, low fat cottage cheese (approx . 2 cups), all-purpose flour, low-fat sharp cheddar cheese, grated (approx . 4 cups), salt and pepper

low-fat margarine (like smart balance for cooking), flour, carnation low-fat evaporated milk, salt, pepper, nutmeg, frozen pre-cooked shrimp, 5 per person, freshly grated parmesan cheese, fettuccine pasta

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

low-fat milk, low-fat sour cream, condensed cream of chicken soup, boneless skinless chicken breasts, cooked & cubed, frozen tater tots, shredded colby-monterey jack cheese

frozen pie crusts , for bottom (optional), reduced-fat cream of chicken soup, low-fat milk, veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or 1 large can chunk chicken, drained), ground sage, salt and black pepper, to taste, low-fat milk, egg substitute, bisquick, refrigerated breadstick dough (optional), deep dish pie shells (optional)

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )

low-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )

frozen cheese ravioli, olive oil, garlic clove, minced, broccoli, chopped, mushroom, sliced, red pepper , cut into thin strips, yellow pepper , cut into thin strips, low-fat alfredo sauce (separated. you may want to have a second jar handy if you want it to be really saucy), shredded low-fat parmesan cheese (not sprinkle parmesan cheese)

low-fat plain yogurt, strawberries, fresh or frozen, fructose, low fat cottage cheese, olive oil

low fat cottage cheese, low-fat milk, chopped red pepper, garlic clove, minced, margarine, frozen peas, salt, pepper, fettuccine or 8 oz linguine, cooked and drained, grated parmesan cheese, snipped fresh basil

low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste

low-fat milk, fat-free caramel sundae syrup, banana, sliced and frozen, vanilla low-fat ice cream

frozen sliced banana (about 2 large), low-fat chocolate milk, low-fat chocolate fudge ice cream

low-fat sweetened condensed milk, low-fat milk, frozen raspberries in syrup, thawed, almond extract

frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped