4035 low calorie frozen Recipes

strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade

cake batter, lemon cake mix, sugar-free lemon pudding mix, water, fat-free sour cream, egg whites, frozen raspberries, thawed and drained (reserve drained liquid), cornstarch, fat-free lemon yogurt

water, powdered milk, chicken bouillon cubes, dry onion flakes, frozen chopped broccoli (uncooked ), fine noodles (uncooked ), velveeta reduced fat cheese product, cubed, garlic powder, pepper

butter, oil, cabbage (green is best ), onion, red pepper, frozen spinach, cooked chicken, cream cheese (1/2 package), chicken broth (light cream is an alternative), salt, pepper

flour, baking powder, salt, cinnamon, water, orange zest, egg whites, cream of tartar, sugar, vanilla extract, fresh blueberries or 1 cup frozen blueberries

caster sugar (110 g), water (60 mls), gelatin, powder, low-fat yogurt (plain natural flavour- 560g), passion fruit pulp (125 mls)

pasta , 8 cannelloni tubes, frozen peas, butter, mushrooms, chopped basil, milk, onion, skinned and sliced, carrot, whole stick for infusion, celery, whole stick for infusion, butter, flour, salt and pepper

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

crystal light low calorie strawberry kiwi drink mix, ginger ale, vodka, crushed ice, kiwi, strawberries

buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve

low-fat plain yogurt, lemon , juice and zest of, coarsely chopped fresh gingerroot, light cream (half-and-half), honey

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

hash brown potatoes, ready-to-use frozen shredded thawed, onion, finely chopped, tomato paste, water, dried oregano, egg substitute, mozzarella cheese, finely shredded, imitation bacon bits (or crumbled turkey bacon)

water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)

all-purpose flour, baking powder, salt, butter, room temperature, applesauce, brown sugar , packed, white sugar, splenda sugar substitute, egg substitute, vanilla extract, sour cream (5% fat), frozen blueberries, lemon zest, all-purpose flour

fresh blueberries or 2 cups frozen blueberries, thawed, light cream cheese (from an 8-oz. tub), apricot preserves

good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)

all-purpose flour, sugar, baking powder, salt, egg whites, orange juice, cooking oil, vanilla, blueberries (fresh or frozen )