105 low calorie french onion soup Recipes

  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • French White Bean Soup
    olive oil, chopped onion and
    13 More
    olive oil, chopped onion, fennel or 1 cup celery, finely chopped, peeled and diced carrot, salt and pepper, low-sodium tomatoes , pureed ed with their juice, low sodium chicken broth, dried basil, fennel seed, crushed, cannellini, drained and rinsed, garlic clove, minced, fresh basil, minced or 1 tsp dried basil, crumbled, minced parsley, grated parmesan cheese, olive oil
    20 min, 15 ingredients
  • Carrot-And-Butternut Squash Soup With Parsleyed Croutons
    onion, chopped, garlic cloves, minced, olive oil, divided and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, divided, carrots, shredded, butternut squash, peeled and shredded, low-sodium fat-free chicken broth, cooked long-grain rice, thick) french bread slices, skim milk, grated orange rind, salt, pepper, chopped fresh parsley
    13 ingredients
  • Delicious Low Carb Leftover Pot  Roast Casserole
    left over pot roast (or roast beef) and
    6 More
    left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions
    30 min, 7 ingredients
  • Armenian Lentil Soup
    garlic cloves and
    15 More
    garlic cloves, dried lentils, preferably black, green (french), or red, low-sodium vegetable or meat broth, coarsely chopped dried apricots, extra virgin olive oil , preferably unfiltered, chopped pungent red or yellow onion, dark brown sugar , firmly packed, vinegar, ground cinnamon, ground allspice or ground cloves, cayenne pepper, or more or less to taste, salt, or more or less to taste, chopped italian (flat-leaf) parsley or chopped fresh mint for garnish
    1 hour , 16 ingredients
  • Chilled Yellow Tomato Soup
    olive oil, onions, chopped and
    7 More
    olive oil, onions, chopped, chopped fresh thyme (or 2 tsp. dried ), yellow tomatoes, cored, cut into chunks, canned low-sodium chicken broth, salt and pepper, loaves french bread , cut into 24 1/2-inch thick slices, unsalted butter, melted, garlic, halved
    46 min, 9 ingredients
  • Fresh-Tomato Soup Au Gratin
    butter or stick margarine, chopped onion and
    7 More
    butter or stick margarine, chopped onion, chopped seeded tomato (about 2 3/4 lb), low-fat milk, salt, black pepper, garlic clove, cut in half, diagonally cut french bread (about 1 inch thick ), shredded reduced-fat monterey jack or reduced-fat , reduced-sodium swiss cheese (such as alpine lace)
    9 ingredients
  • Fresh Pea Soup with Tarragon
    chopped onion, unsalted butter and
    6 More
    chopped onion, unsalted butter, shelled fresh or frozen peas, low-salt chicken broth, chopped fresh tarragon leaves, freshly ground white pepper to taste, well-shaken buttermilk, accompaniment if desired: toasted french bread
    8 ingredients
  • Diet Soup - or Not - It's Great Anytime Diet Soup - or Not - It's Great Anytime
    onion, chopped, green pepper, chopped, carrots, chopped and
    17 More
    onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)
    1 hour 10 min, 20 ingredients
  • Onion-Topped Turkey Divan Onion-Topped Turkey Divan
    frozen broccoli florets, thawed, diced cooked turkey and
    5 More
    frozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed
    1 hour 10 min, 7 ingredients
  • Lite & Simple No Fuss Chicken Lite & Simple No Fuss Chicken
    boneless skinless chicken breast halves and
    3 More
    boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix
    45 min, 4 ingredients
  • Warm Lentil Soup with Pancetta Warm Lentil Soup with Pancetta
    sliced pancetta ,* cut into thin strips and
    12 More
    sliced pancetta ,* cut into thin strips, coarsely chopped celery (about 3 stalks ), chopped white onion (about 1 medium), chopped carrot, thick-cut bacon, chopped, head of garlic , most of outer skin removed, cut in half crosswise, bay leaves, chopped fresh thyme, french green lentils, rinsed, drained, more) low-salt chicken broth, whipping cream, white wine vinegar, green onions , cut crosswise into quarters, then cut lengthwise into thin strips
    13 ingredients
  • Broccoli and Cheese Soup with Croutons (Emeril Lagasse) Broccoli and Cheese Soup with Croutons (Emeril Lagasse)
    unsalted butter , plus 2 tbsp cold , cut into pieces and
    23 More
    unsalted butter , plus 2 tbsp cold , cut into pieces, yellow onions or sliced leeks (white parts only, well rinsed), salt, freshly ground white pepper, nutmeg, minced garlic, chopped fresh thyme leaves, all-purpose flour, chicken stock or canned , low-sodium chicken broth, frozen broccoli, thawed and separated, heavy cream, shredded medium cheddar, croutons, for garnish , recipe follows, cubed french bread, extra-virgin olive oil, essence or creole seasoning , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    1 hour 10 min, 24 ingredients
  • Hamburger Pie Hamburger Pie
    extra lean ground beef, chopped onion and
    8 More
    extra lean ground beef, chopped onion, french style green beans, low-fat tomato soup, potatoes, peeled and quartered, egg, beaten, milk, shredded cheese, salt and pepper
    55 min, 10 ingredients
  • Broccoli Soup Broccoli Soup
    butter, room temperature, fresh broccoli, onion, chopped and
    10 More
    butter, room temperature, fresh broccoli, onion, chopped, carrot, chopped, salt and freshly ground black pepper, all-purpose flour, low-sodium chicken broth, cream, homemade croutons , recipe follows, day old french bread, olive oil, salt and freshly ground black pepper, red pepper flakes
    40 min, 13 ingredients
  • Peasant Garlic Soup Peasant Garlic Soup
    olive oil, chopped onion (about 2 medium) and
    8 More
    olive oil, chopped onion (about 2 medium), sliced garlic cloves (about 6 to 8 cloves), all-purpose flour, dried thyme, black pepper, low-salt beef broth, chopped fresh parsley, diagonally cut french bread (about 1 inch thick ), shredded gruyere cheese
    46 min, 10 ingredients
  • Spicy Pepper Fennel Soup Spicy Pepper Fennel Soup
    olive oil, whole white onion, chopped, minced garlic and
    11 More
    olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils
    35 min, 14 ingredients
  • Moms Vegetarian Veggi Soup Moms Vegetarian Veggi Soup
    green beans, canned french style, carrots, frozen and
    8 More
    green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder
    10 ingredients




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