47131 low calorie fish dinner Recipes
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fish, any kind, potatoes, sliced and8 Morefish, any kind, potatoes, sliced, onions, peeled and sliced, water, hot, rice, uncooked, green bell peppers, seeded and diced, bacon or 1/3 cup salt pork, diced, parsley, minced, bread, dried and crumbled, corn (any leftover vegetables) (optional) or 1/2 cup peas (any leftover vegetables) (optional) or 1/2 cup beans (any leftover vegetables) (optional)40 min, 10 ingredients
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fish fillet (white e.g talapia would be the best) and14 Morefish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry1 hour , 15 ingredients
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fish steaks , firm i.e. spanish mackerel, oil and11 Morefish steaks , firm i.e. spanish mackerel, oil, onion, finely chopped, garlic cloves, minced, fresh coriander, chopped, turmeric, ground, cumin, ground, chili (or to taste), tomato, diced, salt, garam masala, water, lemon juice45 min, 13 ingredients
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fish fillet, approximately , in two pieces and8 Morefish fillet, approximately , in two pieces, lime , juice of, divided, fresh garlic, minced, sea salt & freshly ground black pepper, to taste, mango, peeled and cut into 1/2 cubes, fresh cilantro, minced, jalapeno peppers, minced (or to taste, this amount gives it a bit of heat without overpowering the other flavours), red onion, very finely minced, extra virgin olive oil25 min, 9 ingredients
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Fish Camp Stew - Soup
fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed and8 Morefish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce45 min, 13 ingredients -
Fish With Tomato and Black Olive Vinaigrette
fish fillet, cut into 4 serving size portions, salt and8 Morefish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar30 min, 10 ingredients -
Fish a La Spetsiota
fish fillets (rinsed and pat dry , i used sole fillets) and9 Morefish fillets (rinsed and pat dry , i used sole fillets), salt and pepper, canned plum tomatoes (with their juice), garlic cloves, parsley, oregano, dry white wine (optional), breadcrumbs, parmigiano-reggiano cheese (grated ), olive oil1 hour , 10 ingredients -
Fish and Leek Au Gratin
fish (cooked ) and8 Morefish (cooked ), shrimp , lobster (cooked ) or 1 cup crawfish (cooked ), onion (grated ), leek (chopped ), butter, salt, pepper, white wine, breadcrumbs (buttered )40 min, 9 ingredients -
Fish Milanese
fish fillets, onion, lemon juice, oil, salt, pepper, flour and8 Morefish fillets, onion, lemon juice, oil, salt, pepper, flour, eggs, milk, packaged dry breadcrumbs, oil, extra, butter, butter, extra, garlic clove, parsley, chopped31 min, 15 ingredients -
Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free)
fish fillets, thawed, tomato paste (may use salt free) and6 Morefish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )20 min, 8 ingredients -
Fish Sekuwa
fish fillets, cut into 1-in cubes and14 Morefish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper1 hour , 15 ingredients
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