44024 low calorie filling shakes Recipes

low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen

low-fat vanilla yogurt, strawberries, stemmed, kiwi, peeled, banana, peeled, chopped fresh mint leaves (optional), honey, fresh mint sprigs (optional)

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

low-fat milk, vanilla yogurt, frozen juice concentrate, ice cubes

low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)

low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

low-fat vanilla ice cream, halved strawberries, nonfat milk, instant malted milk powder, sugar

low-fat plain yogurt, beaten, sugar, nestle cream, scoop strawberry ice cream, scoop vanilla ice cream, almonds, finely chopped (to garnish )

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

red sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract

head cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)

low-fat butter pecan ice cream, ice cubes, skim milk, dark rum

flour, sugar, baking powder, salt, sweet butter, cut up, ripe banana, eggs, separated, low-fat vanilla yogurt, jam or jelly or preserves, for filling

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows