305 low calorie egg rolls Recipes

  • Egg Rolls With Peanut Dipping Sauce
    low sodium soy sauce, brown sugar, creamy peanut butter and
    16 More
    low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water
    35 min, 19 ingredients
  • Easy and Healthy Egg Rolls
    egg roll wraps, chicken breasts, bagged coleslaw mix and
    4 More
    egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce
    20 min, 7 ingredients
  • Baked Egg Rolls
    coarsely chopped celery, coarsely chopped carrot and
    16 More
    coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low sodium soy sauce, black pepper, egg roll wraps, egg white, low sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onion (optional)
    1 hour 5 min, 18 ingredients
  • Baked Egg Rolls
    coarsely chopped celery, coarsely chopped carrot and
    16 More
    coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low-sodium soy sauce, black pepper, egg roll wrappers, egg white, low-sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onions (optional)
    18 ingredients
  • Croque Monsieur Egg Rolls - Ww 2 Points
    lean ham, finely diced, low-fat swiss cheese, shredded and
    4 More
    lean ham, finely diced, low-fat swiss cheese, shredded, scallion, minced, egg roll wraps, honey mustard
    30 min, 6 ingredients
  • Egg Roll Soup
    ginger (fresh minced ), garlic (minced ) and
    9 More
    ginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), oyster sauce, red pepper flakes, soy sauce, chicken stock (homemade if you have or low sodium canned), diagonal cut scallions for decorations
    11 ingredients
  • Healthy Egg Rolls
    cooking spray or olive oil, cornstarch, water and
    8 More
    cooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers
    40 min, 11 ingredients
  • Low Low Low Oatmeal Cookies
    low-fat margarine, applesauce, brown sugar, egg, milk and
    6 More
    low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips
    11 ingredients
  • Low Low Fat Southwestern Egg Rolls Low Low Fat Southwestern Egg Rolls
    egg roll wraps, firm tofu and
    7 More
    egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes
    25 min, 9 ingredients
  • Low Fat Breakfast Egg Roll Low Fat Breakfast Egg Roll
    egg roll wraps and
    7 More
    egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste
    10 min, 8 ingredients
  • Hg's Shrimpylicious Egg Rolls - Ww Points = 3 Hg's Shrimpylicious Egg Rolls - Ww Points = 3
    egg roll wraps (square ones , found in the refrigerated s... and
    12 More
    egg roll wraps (square ones , found in the refrigerated section of the supermarket with the other asian items), coleslaw mix, dry (about half of a 12-oz. bag), baby shrimp, drained, water chestnut, drained and sliced into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, light soy sauce (or low-sodium soy sauce), garlic, crushed, ground ginger, salt, pepper, sweet and sour sauce, for dipping (optional)
    45 min, 13 ingredients
  • Veggie Egg Rolls Veggie Egg Rolls
    dark sesame oil, shredded carrot, diced water chestnuts and
    11 More
    dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)
    14 ingredients
  • Taco Egg Rolls Taco Egg Rolls
    lean ground beef, green onion, chopped, taco seasoning and
    3 More
    lean ground beef, green onion, chopped, taco seasoning, egg substitute (egg beaters), egg roll wraps, low-fat taco cheese
    40 min, 6 ingredients
  • Potato and Onion Egg Rolls Potato and Onion Egg Rolls
    vegetable oil (or use as much oil as needed, just drain t... and
    8 More
    vegetable oil (or use as much oil as needed, just drain the onions after frying through a sieve), yellow onions, chopped, sugar, salt and pepper, russet potatoes, peeled and cut into cubes, cream cheese, softened (do not use low-fat cream cheese), egg roll wraps (corners trimmed to make rounds), egg white, slightly beaten, oil (for frying )
    2 hour 10 min, 9 ingredients
  • Crispy Baked Egg Rolls Crispy Baked Egg Rolls
    diced onion, garlic cloves, minced, minced fresh ginger and
    11 More
    diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed
    1 hour 20 min, 14 ingredients
  • Chicken Egg Rolls with Red Cabbage, Mango and Lime Chicken Egg Rolls with Red Cabbage, Mango and Lime
    raw) chicken breast, brown rice, shredded red cabbage and
    6 More
    raw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers
    9 ingredients
  • Crab Asparagus Egg Rolls with Three Dipping Sauces Crab Asparagus Egg Rolls with Three Dipping Sauces
    shredded cabbage, carrots , julienned and
    27 More
    shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    40 min, 29 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients




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