59 low calorie cucumber soup Recipes

butter, chopped onions, cucumbers, peeled, halved, seeded , cut crosswise into 1/2-inch-thick slices (about 5 cups), russet potato, peeled, cut into 1/2-inch dice, low-salt chicken broth, fresh dill sprigs plus 6 tbsp minced, more) salt, creme fraiche or sour cream, smoked salmon , cut into 1/2-inch pieces

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

cucumbers (about 2 1/2 lb), peeled, seeded, low-fat (1%) buttermilk, plain nonfat yogurt, chopped onion, ground cumin, crabmeat, drained, ripe tomato, seeded, chopped, green onions, thinly sliced

english hothouse cucumber, peeled, diced (about 2 1/2 cups), low-fat (1%) buttermilk, avocado, quartered, pitted, peeled, chopped red onion, chopped fresh basil, seeded chopped tomato, fresh lime juice, plain nonfat yogurt

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

english cucumbers, peeled, garlic cloves, minced, white wine vinegar, plain yogurt, low-fat milk, fresh mint, salt and pepper

firm-ripe california avocado, english cucumbers (1 1/2 lb), cut into 1/2-inch pieces, plain low-fat yogurt (1 cup), chopped fresh chives, fresh lime juice, salt , or to taste, chopped fresh jalapeno chile with seeds, ice cubes, garnish: diced avocado and chopped chives

unsalted butter (1/4 stick), onion, coarsely chopped, potato, peeled and coarsely chopped, leek, split , washed thoroughly and coarsely chopped (with 2 inches of green), low sodium chicken broth, fresh parsley, salt & freshly ground black pepper, cucumbers, peeled, seeded and coarsely chopped, spinach, blanched and chopped, sour cream or 1/2 cup light, mayonnaise, horseradish, lemons , juice of, hot pepper sauce, avocado (garnish )

english cucumbers, peeled, seeded, and cut into chunks, garlic cloves, minced, lemon juice, extra-virgin olive oil, plain low-fat greek yogurt, aleppo pepper * or coarsely ground dried california chile, kosher salt, black pepper, chopped fresh mint leaves, plus small whole leaves, chopped fresh dill

onion, sliced, chopped fresh dill, vegetable oil, chicken broth, fresh lemon juice, seedless cucumbers, peeled, seeded, and chopped, freshly ground white pepper to taste, an 8-oz container low-fat sour cream, beet mousseline, garnish: fresh dill sprigs

persian or japanese cucumbers, peeled, halved, seeded, cut crosswise into 1-inch-thick slices (about 2 1/2 cups), low-salt chicken broth or vegetable broth, crumbled feta cheese (about 3/4 cup), chopped white onion, loosely packed fresh mint leaves, loosely packed watercress leaves, fresh oregano leaves, garlic clove, peeled, salt, whole-milk or nonfat yogurt (preferably greek; about 2 cups), hard-boiled eggs, chilled, coarsely chopped, chopped fresh chives

chicken stock, mushrooms, onion powder, chopped garlic, fish sauce, rice noodles, raw shrimp, chopped cucumbers, eggs

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

english-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges

english-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

ground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar

plain low-fat yogurt, cucumber, peeled and grated,coarsely chopped, chopped fresh basil leaf, lemon juice (up to 4), garlic, crushed, salt & fresh ground pepper