167912 low calorie crepes blueberry sauce Recipes

blueberries (fresh or frozen , about 5 cups), apple juice, granulated sugar, cornstarch, apple juice (yes, again ), fresh lemon juice

blueberries, fresh or frozen, grape juice, ground cinnamon, grated lemon , rind of, cornstarch, cold water

blueberries (fresh or frozen ), water, unsweetened orange juice, sugar (can use less ), cold water, cornstarch, almond extract, cinnamon

blueberries, unsweetened apple juice, grated lemon rind, sugar, light corn syrup, lemon juice

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

nonfat milk, flour, salt, pepper, low-fat sharp cheddar cheese, shredded, fat-free mayonnaise, fat free cream cheese, softened

cornstarch, low-fat milk (1%), onion, bay leaf, salt and pepper

unsalted butter, melted and cooled for a bit, all-purpose flour, baking powder, baking soda, brown sugar, buttermilk, eggs, lightly beaten, maple syrup and blueberry sauce, rolled oats, salt, vegetable oil or spray, for greasing the pan

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese

hot spiced blueberry sauce, blueberries, sugar, cinnamon, nutmeg

better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne

all purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter

flour, low-fat milk (1%), ground nutmeg, parmesan cheese, grated, egg substitute, butter