2505 low calorie chicken with tomato Recipes

fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil

olive oil, onion, diced, green cabbage, shredded, flour, tomatoes (fresh or canned ), tomato juice, caraway seed, chicken broth, honey, black pepper, lemon , juice of, low-fat sour cream, for garnish

vegetable oil, chopped onion, red bell pepper (or yellow or orange), frozen whole kernel corn, garlic cloves, minced, diced tomatoes, chopped cooked chicken (using a grocery rotisserie chicken), carton swanson low-sodium chicken broth, sour cream and chopped fresh cilantro for garnishing

canola oil, onions, chopped, stalks celery, chopped, garlic, minced, chili powder, ground cumin, canned low sodium chicken broth, canned green chilies, posole, drained (mix yellow and white ), whole canned tomatoes, roughly chopped, dried oregano, boneless skinless chicken thighs, chopped fresh cilantro leaves, lime , juice of, kosher salt, fresh ground black pepper

uncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper

olive oil, divided, skinless boneless chicken breast halves (about 2 1/2 lb), assorted wild mushrooms (such as oyster, crimini, and stemmed shiitake), sliced, low-salt chicken broth, pitted kalamata olives, tomatoes, seeded, diced, garlic cloves, minced, chopped shallot, drained capers, chilled butter, teardrop tomatoes (red and yellow ), chopped fresh parsley, pine nuts, toasted, caper berries, halved (optional)

butter, melted, fat free tortillas (10 inch), butter, onion, chopped, jalapeno pepper, seeded,chopped, chopped fresh garlic, ground cumin, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, diced tomatoes, cooked chicken breasts, chopped, fresh lime juice, monterey jack cheese, shredded, chopped fresh cilantro

unsalted butter, diced tomatoes, drained , juice reserved, onion, minced, brown sugar, tomato paste, salt, pepper, all-purpose flour, low sodium chicken broth , plus extra as needed, bay leaves, heavy cream, dry sherry, cayenne pepper , a pinch

cinnamon, cumin, coriander, cayenne pepper, boneless skinless chicken breasts , cut into bite-sized pieces, olive oil, yellow onion, chopped, grated gingerroot, garlic cloves, crushed, fat-free low-sodium chicken broth, canned chopped no-salt-added whole tomatoes, canned chick-peas, rinsed, pitted kalamata olive, halved, raisins, honey, bay leaf, cinnamon, lemon, seeded, cut into 4 wedges

boneless skinless chicken thighs, trimmed, salt, pepper, vegetable oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), all-purpose flour, dry white wine, low sodium chicken broth , plus extra as needed, red potatoes , scrubbed and cut into 1/2-inch pieces (2-3 medium potatoes), carrots, peeled and sliced 1/4 inch thick, bay leaves, frozen peas, minced fresh parsley

garlic chopped, onion chopped, canola oil, chicken thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers, canned crushed tomatoes, canned low-sodium chicken broth, pinto beans drained and rinsed, black beans drained and rinsed, black pepper, cilantro chopped

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)

whole boneless, skinless chicken breasts cubed, cajn spice mix, or more to taste, fettuccine, olive oil, butter, whole green bell pepper seeded and sliced, whole red bell pepper seeded and sliced, red onion sliced, garlic minced, whole roma tomatoes diced, low sodium chicken broth, white wine, heavy cream, cayenne pepper to taste, freshly ground black pepper to taste, salt to taste, fresh parsley to taste chopped

vegetable oil, onion, chopped fine, garlic cloves, minced, chili powder, low sodium chicken broth, diced tomatoes, white hominy or 1 (15 oz) can yellow hominy, rinsed, minced fresh oregano, rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups), lime juice, salt, pepper

boneless skinless chicken breasts (cubed or cut in strips), olive oil, fat-free low-sodium chicken broth, yellow onion, diced, green bell pepper, diced, garlic, minced, diced tomatoes, frozen cut okra, thawed, hot sauce

olive oil, boneless, skinless chicken cut into cubes, sweet onion, thinly sliced, red potatoes cut into quarters , about 8 potatoes, coarse salt, cracked pepper, shredded carrots, garlic clove, minced, sweet paprika, ground cumin, dried oregano, whole plum tomatoes, grain rice, low sodium, fat free chicken broth, frozen peas

boneless skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener equivalent to 2 tsp sugar, chili powder, pepper, cornstarch, cold water

orzo pasta, beer, canola oil, boneless chicken thighs, onion, minced, garlic, crushed, low-sodium chicken broth, tomato sauce, ground turmeric, frozen petite peas, salt and pepper to taste