77 low calorie chicken masala Recipes

chicken, cubed, canned tomatoes, onions, diced, plain low-fat yogurt, ground almonds, ghee (strained butter), corn oil, chopped fresh cilantro, bay leaves, cinnamon stick, broken in two, green cardamom pods, minced ginger, minced garlic, chili powder, garam masala, salt

skinless chicken, onion, skinned and finely chopped, fresh ginger, peeled & chopped, oil, red chili powder, turmeric powder, salt, cauliflower, coriander leaves, fresh, low-fat plain yogurt, coriander powder, garam masala

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

boneless skinless chicken breasts , cut into cubes, onion, sliced into strips, green capsicum, sliced into strips, red capsicum, sliced into strips, garam masala powder, dried chili pepper flakes (or chopped fresh chili pepper to taste), garlic cloves, crushed, chopped tomatoes, salt, pepper, lemon juice, cooking spray or oil

cooking oil or 1 1/2 tbsp ghee, skinless chicken thighs, onion, medium diced, garlic cloves, crushed, fresh coriander, grated fresh ginger, turmeric, ground, garam masala, ground, chili powder, salt, low-fat yogurt, tomatoes, ripe skinned and chopped

chicken legs (about 20), plain yogurt, low fat, cilantro, fresh, onion, peeled and chopped, sweet curry powder, hot curry powder, garam masala, granulated garlic, salt

skinless chicken , chopped, meat masala pwd, tumeric pwd, gravy, spices like cardamom , star anise , cinnamon etc, b. onion sliced, nuts, raisins, fresh herbs, corriander pwd, pepper pwd, meat pwd ( opt), tomato sliced, green chillies , slit lengthwise, ginger - garlic paste, low fat evaporated milk

onions, tomato paste, cashew nuts, garam masala, garlic , pulp, chili powder, lemon juice, ground turmeric, salt, low-fat plain yogurt, oil, fresh coriander, sultana, boneless skinless chicken, cubed, button mushrooms, water

chicken thighs, skinless (i use boneless too), lemon juice, freshly grated ginger, garlic clove, minced, dried chili pepper flakes, salt, soft brown sugar, clear honey, chopped fresh coriander, green chili, chopped

low calorie sweetener, warm skim milk, flour, oil, coriander seeds, crushed, dried red chili, oil, garlic cloves, crushed, tomatoes, finely chopped, turmeric, cm piece gingerroot, finely chopped, chopped green chili , seeds removed, freshly chopped coriander leaves, skinless chicken breasts, diced, cm piece gingerroot, finely shredded, garam masala, vegetable oil, for frying, eggs, lightly beaten

boneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt

cumin seed, green cardamom pods, garlic cloves, chopped, fresh ginger, chopped, onion, chopped, carrot, chopped, walnut oil (or other nutty oil), garam masala, turmeric powder, coriander powder, chili powder (or to taste), tomato paste (thick concentrated paste), water, stock cubes (vegetable or chicken), bay leaf, head cauliflower, spinach, chopped, salt (or to taste), honey (optional & to taste)

skinless chicken (whole ), kashmiri chili powder, lemon juice, salt, low-fat plain yogurt, ginger paste, garlic paste, garam masala powder, olive oil (to baste ), chat masala, onion rings, and, lemon wedge, to garnish

skinless chicken pieces, trimmed of fat, tikka masala curry paste, nonfat plain yogurt, mango chutney, garlic cloves, crushed, tomatoes, sliced

boneless skinless chicken breasts, crushed red pepper flakes, low-fat plain yogurt, garam masala, ginger paste, garlic paste, lemon juice, salt

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat

olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt

boneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala