38 low calorie cheese puffs Recipes

plain flour, baking powder, grated cheese (low fat if preferred ), bacon , rashers finely diced, chopped chives, milk (i use skim), eggs

olive oil (or more if you are not using a non-stick pan), onions, sliced, leek, sliced, garlic cloves, minced, dried thyme, cubed tasty cheese, grated tasty cheese, creme fraiche (or sour cream, low-fat is fine), potato, peeled & very finely sliced (place in water until you are ready to add them in the layers in the pie), sea salt , to taste (to be added between layers of the pie), fresh ground black pepper , to taste (to be added between layers of the pie), puff pastry sheet, egg, milk

olive oil, chopped onion, garlic, minced, low-salt chicken broth, red bell pepper, chopped, honey, fresh ginger, peeled and minced, apple cider vinegar, canned chipotle chile in adobo sauce, left whole, fresh raspberries or 1 cup frozen (thawed ), chopped fresh cilantro leaves, salt and freshly ground black pepper, sheet frozen puff pastry (half of a 17.3-oz package), thawed, flour , for dusting, log goat cheese, at room temperature

soda crackers, processed cheese, eggs, low-fat milk, mustard powder, pepper, paprika

flour, baking powder, dried oregano, low-fat milk, egg, lightly beaten, mozzarella cheese, shredded (about 1 cup), turkey pepperoni, diced (about 1 cup), pizza sauce (homemade or store-bought ), fresh basil, finely diced

butter, melted (for greasing a cookie tin), cream cheese (just over 3 oz, an oz equals 28 g), sea salt, breadcrumbs, dried, fine (2 tblsp, the crumbs you buy in sachets), rosemary, fresh, finely chopped (1 tblsp, or use thyme) (optional), eggs , large size, cream of tartar (it stabilizes egg whites) (optional)

soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar

puff pastry sheets, egg, lightly beaten, low-fat milk, cinnamon sugar, jam, chunky applesauce, cranberry chutney, lemon curd, pastry cream, chocolate shavings , sprinkled with, sugar, butter, softened, sugar, cinnamon, neufchatel cheese, softened or 12 oz cream cheese or 12 oz mascarpone, sugar, egg yolk, slightly beaten, sugar, low-fat milk, apricot jam, warmed, toasted sliced almonds, flour, sugar, butter, melted

low fat cottage cheese, pecans, eggs, onion, chopped, soy sauce, quick-cooking oats, dry breadcrumbs, sheets puff pastry, milk

tapioca starch (see notes ) or 2 cups potato starch (see notes), low-fat milk, extra virgin olive oil, kosher salt, egg, egg white, grated parmesan cheese

mashed sweet potatoes, low-fat cream cheese, softened, milk, eggs, sliced green onion, basil, thyme, grated lemon zest, salt, pepper, sour cream (to garnish ), fresh sprig thyme (optional) or parsley (to garnish) (optional)

crust: 1 cup water1 stick margarine1 cup flour4 eggs boil water and margarine. turn heat low, add flour , then turn off heat. stir vigorously with a wooden spoon until mixture forms a ball and leaves sides of pan. transfer mixture to a large bowl and add eggs, 1 at a time, beating well after each egg. spread mixture on bottom and up sides of a 9x13-inch pan. bake at 400 degrees f for 35 minutes. do not break bubbles in crust. allow to cool., filling: 3 small package instant vanilla pudding4 cups milk1 8-oz package cream cheese cool whip hershey s chocolate syrup maraschino cherries combine the instant vanilla pudding, milk and cream cheese, and mix well. fill the cooled crust. add cool whip to top. drizzle with hershey s syrup in a horizontal and vertical grid pattern of serving sizes. top with cherries at centers of servings. refrigerate until ready to serve. enjoy

whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top

mayonnaise (no low fat, no miracle whip), parmesan cheese, grated (the real stuff), pumpernickel bread, shallots, chopped very fine, ground black pepper, paprika, chives, very fine chopped (optional)

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter

butter, onions, chopped, garlic, minced, dried marjoram leaves, salt, white pepper, low-fat cream cheese, softened, nonfat sour cream, grated romano cheese, x 14 inch sheets phyllo dough, olive oil cooking spray

unsalted butter, bread, grated cheese (for me, low-fat), eggs, milk, dry mustard, salt, a sprinkle pepper

lean ground beef, onion, chopped, garlic powder, salt, frozen mixed vegetables, low-sodium cream of mushroom soup, instant mashed potatoes (4 cups prepared ), carton nonfat cottage cheese, dry dill weed