97 low calorie breakfast sausage Recipes

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

ground beef, breakfast sausage (mild, medium, or hot ), garlic minced, whole tomatoes (14.5 oz cans), tomato paste (6 oz cans), dried parsley, dried basil, salt, low fat cottage cheese, whole eggs beaten, grated parmesan cheese (not shredded ), dried parsley, salt, mozzarella cheese sliced, lasagna noodles (10 oz package), salt, olive oil

eggs, low-fat milk, pepperidge farm original bread, margarine, salt and pepper, ground sausage, shredded sharp cheddar cheese

lasagna noodles, breakfast sausage, onion, finely chopped, garlic salt, pasta sauce, eggs, low-fat ricotta cheese, mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated, parsley, chopped (optional), salt

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

torn bite-size pieces of day-old homemade-style white bread , lightly oven toasted, cooked breakfast sausage, crumbled, unsalted butter, onions, diced, celery ribs, diced, carrot, shredded, minced fresh sage leaves, minced fresh thyme leaves, minced fresh rosemary leaf, presoaked dried cranberries, peeled whole roasted chestnuts, coarsely chopped, chopped fresh parsley leaves, low sodium chicken broth or 1 cup vegetable stock or 1 cup giblet stock, eggs, beaten to blend

plain bagels , ripped into small pieces, egg whites, crumbled turkey sausage, diced turkey bacon, white onion, chopped, low-fat cheddar cheese or 3/4 cup fat-free cheddar cheese

all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)

deli ham, chopped (can use any breakfast meat like sausage or bacon), eggs, beaten, sharp cheddar cheese, shredded, green chilies, chopped and drained, green onions, chopped, garlic powder, salt and pepper, to taste

zucchini, olive oil, jimmy dean low-fat breakfast sausage, onion (large dice ), cream cheese, homemade marinara sauce (if you use canned... saute a little garlic, parsley, and olive oil and let it simmer for 15 - 20 min), mozzarella cheese (shredded )

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese

ground lean pork (boneless loin is best), ground turkey breast, dried basil, fennel seed, sugar, dry mustard, onion powder, garlic powder, salt, fresh ground black pepper, red pepper flakes (optional)

eggs, at room temperature, kosher salt, all-purpose flour, freshly ground pepper, breadcrumbs, vegetable oil, for frying, biscuits, split and warmed, extra-virgin olive oil, fresh breakfast sausage, casings removed, chopped fresh thyme, low-sodium chicken broth, heavy cream, chopped fresh parsley, kosher salt and freshly ground pepper

red bell peppers, seeded, olive oil, chicken, cut into 8 pieces, breakfast pork sausage links , cut into 1-inch pieces, mushrooms, thinly sliced, tomatoes (about 7 cups), chopped, minced garlic, green beans, trimmed, cut into 1-inch lengths, almonds, finely ground, chopped fresh rosemary, chopped fresh sage, salt, ground black pepper, saffron threads, crushed, dried crushed red pepper, arborio rice or short-grain white rice, more) hot canned low-salt chicken broth, lemon wedges