142 low calorie breaded chicken breast Recipes

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breasts (about 1 lb), extra virgin olive oil, balsamic vinegar, kosher salt, fresh spinach

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extra-virgin olive oil, balsamic vinegar, kosher salt, fresh spinach

whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt

whole wheat bread, skinless, boneless chicken breast, chopped fresh chives, low-fat mayonnaise, salt, egg whites, canola oil, low-fat mayonnaise, prepared horseradish, bottled minced garlic, salt

olive oil, stalks celery, cut into bite-size pieces, carrots, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped italian-style tomatoes, low sodium chicken broth, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs and skin (about 1 1/2 lb total), organic kidney beans (rinsed if not organic ) or 1 (15 oz) can cannellini beans, drained (rinsed if not organic), parmesan cheese, crusty french bread

panko breadcrumbs (japanese breadcrumbs) or 1 1/4 cups fresh breadcrumbs, made from crustless french bread, wasabi powder, salt, pepper, eggs, beaten to blend, boneless skinless chicken breast halves, flattened to 1/3 inch thickness between plastic wrap, peanut oil, teriyaki sauce, sake, low sodium chicken broth, green onions, thinly sliced

boneless skinless chicken breast halves, all-purpose flour, olive oil, white mushrooms, halved if large, prosciutto, sliced (optional) or 3 oz cooked bacon, crumbled well drained (optional), dry white wine or 1 cup low sodium chicken broth, heavy cream, minced fresh tarragon, apple cider vinegar, minced fresh chives, to garnish, toasted bread

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extravirgin olive oil, balsamic vinegar, kosher salt, fresh spinach

head escarole (about 1 1/2 lb), washed well and drained, olive oil, onion, chopped, raisins, low-salt chicken broth, freshly grated parmesan cheese, pine nuts, toasted, homemade-type white bread, minced (about 1/2 cup coarse bread crumbs), skinless boneless turkey breast half (2 to 2 1/2 lb), sliced prosciutto, dry white wine, fresh lemon juice

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice

thick) slices sandwich bread, melted unsalted butter , plus 6 tbsp cold unsalted butter, cut into pieces, thick) slices boiled ham, boneless, skinless chicken breast halves, essence or creole seasoning , recipe follows, salt, plus more for seasoning chicken, freshly ground black pepper, plus more for seasoning chicken, olive oil, minced shallots, minced garlic, herbes de provence, tomato paste, dry white wine, peeled, seeded and chopped fresh tomatoes, chicken stock or canned low-sodium chicken broth, heavy cream, chopped fresh parsley leaves, for garnish

bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted

margarine or butter, chopped onion, chopped green bell pepper, diced, seeded poblano chile or 1 (4.5-oz) can chopped green chiles, drained, garlic clove, minced, cumin seeds, ground coriander, cider vinegar, shredded cooked chicken breast (about 1 1/2 lb), brown sugar, unsweetened chocolate, grated, chili sauce, low-salt chicken broth, refrigerated corn bread twists

heavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )

egg noodles, uncooked, vegetable oil, boneless skinless chicken breast cut into 1/2-inch cubes, red onion, diced, curry powder, low-sodium chicken broth, cornstarch, evaporated skim milk, frozen peas, sliced mushrooms, lemon juice, dry bread crumbs

thick french bread baguette slices, toasted, tomato paste, plum tomato, grated parmesan cheese, skinless boneless chicken breasts, all purpose flour, olive oil, chopped green onions (white and pale green parts only), garlic cloves, minced, canned low-salt chicken broth, dry white wine, fresh lemon juice, chopped fresh parsley, grated lemon peel

canned cannellini (white ) beans, rinsed and drained, crusty loaf of bread, fresh rosemary leaves, chopped, garlic, garlic, minced, low-salt chicken broth, olive oil, red onions, salt and pepper, skinless chicken breast halves (w/bone), sliced fennel bulb, sliced roasted red peppers, swiss chard leaves, chopped

frozen breaded boneless chicken breast, whole peeled fire-roasted tomatoes, olive oil, garlic cloves, minced, minced fresh oregano (or 1/4 tsp. dried ), red pepper flakes, salt, pepper, water, low sodium chicken broth, penne (3 3/4 cup.), parmesan cheese, grated (1 cup), mozzarella cheese, shredded (1 cup), chopped fresh basil