35 low calorie baked pork chops Recipes

  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Parmesan Baked Pork Chops
    garlic powder, ground black pepper and
    6 More
    garlic powder, ground black pepper, pork chops, about 1/2 inch thick, vegetable oil, campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, water, grated parmesan cheese, dry breadcrumbs
    6 min, 9 ingredients
  • Pork Chop and Stuffing Bake
    seasoned stuffing mix, for chicken and
    6 More
    seasoned stuffing mix, for chicken, boneless pork loin chop (4 chops ), low-fat cream of mushroom soup, onion, chopped, dried thyme, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated
    45 min, 7 ingredients
  • Cider Pork Stew With Cheddar Dumplings
    all-purpose flour, salt, ground thyme, black pepper and
    14 More
    all-purpose flour, salt, ground thyme, black pepper, boneless pork chop, trimmed and cut into 3/4 inch cubes, canola oil, apple cider or 2 cups apple juice, water, sweet potatoes, peeled and cut into 1/2 inch cubes,approximately 3 cups, red baking apples, unpeeled,cut into 1/2 inch cubes,approximately 2 cups, cut green onion (1/2 inch long), water, all-purpose flour, baking powder, salt, low-fat buttermilk, low-fat cheddar cheese, chopped fresh parsley
    2 hour , 18 ingredients
  • Pork and Apple Bake
    broad egg noodles, uncooked and
    11 More
    broad egg noodles, uncooked, baby carrots , quartered lengthwise, canola oil, pork tenderloin , cut into 3/4 inch medallions, sliced mushrooms, onion, chopped, condensed cream of celery soup (i use low fat ), apple juice, fresh thyme, chopped, ground cinnamon, ground black pepper, red apple, unpeeled, cut into wedges
    1 hour , 12 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients
  • Lighter  Awesome Baked Pork Chops Lighter Awesome Baked Pork Chops
    pork chops, garlic powder, seasoning salt and
    6 More
    pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine
    2 hour 30 min, 9 ingredients
  • Low Fat Baked Stuffed Pork Chops Low Fat Baked Stuffed Pork Chops
    pork chops , bone in bone out does not matter, apple juice and
    6 More
    pork chops , bone in bone out does not matter, apple juice, applesauce, garlic, onions, chopped, orange juice, bread , air hardened is best
    1 hour 15 min, 8 ingredients
  • Savoury Baked Pork Chops Savoury Baked Pork Chops
    pork loin chops , minimum 3/4 inch thick, flour and
    6 More
    pork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar
    21 min, 8 ingredients
  • Pork Chops with Sauce Poivrade Pork Chops with Sauce Poivrade
    vegetable oil, pork riblets, water and
    8 More
    vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote
    11 ingredients
  • Low Carb Orange Spice Cookies Low Carb Orange Spice Cookies
    pork rinds, finely ground (2 cups ground ) and
    12 More
    pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs
    27 min, 14 ingredients
  • Pork Tinga Tamale Pie Pork Tinga Tamale Pie
    vegetable oil and
    21 More
    vegetable oil, pork tenderloin, trimmed and sliced into thin strips, chorizo sausage , quartered lengthwise and then cut crosswise into 1/4-inch thick pieces, carrots, peeled and sliced into 1/4-inch thick, onion, minced, salt, garlic cloves, minced (or pressed ), chipotle chile in adobo sauce, minced, diced tomatoes, drained, low sodium chicken broth, brown sugar, ground black pepper, coarsely chopped fresh oregano, unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, buttermilk, egg, unsalted butter, melted and cooled
    1 hour 30 min, 22 ingredients
  • Baked Orecchiette With Pork Sugo Baked Orecchiette With Pork Sugo
    boneless pork shoulder , cut into 1-inch pieces and
    16 More
    boneless pork shoulder , cut into 1-inch pieces, kosher salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, sweet onion, cut into 1/4-inch dice, garlic cloves, very finely chopped, diced tomatoes (1 can), dry red wine, fresh thyme sprigs, chicken stock or 5 cups low sodium chicken broth, chopped flat leaf parsley, chopped oregano, crushed red pepper flakes, orecchiette, freshly grated parmigiano-reggiano cheese (7 oz)
    2 hour 55 min, 17 ingredients
  • Pork and Poblano Tamale Pie Pork and Poblano Tamale Pie
    fresh poblano chiles * (about 4 large), green bell pepper and
    24 More
    fresh poblano chiles * (about 4 large), green bell pepper, cumin seeds, coriander seeds, frozen corn kernels, thawed, vegetable oil or olive oil, divided, trimmed boneless country-style pork ribs, cut into 1-inch cubes, coarse kosher salt, chopped white onions, garlic cloves, minced, minced seeded jalapeno chiles, dried oregano, low-salt chicken broth, purchased salsa verde (tomatillo salsa), coarsely chopped fresh cilantro, all purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese (about 5 oz), divided, sour cream
    26 ingredients
  • Pork and Poblano Tamale Pie Pork and Poblano Tamale Pie
    fresh poblano chiles (about 4 large), green bell pepper and
    24 More
    fresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream
    40 min, 26 ingredients
  • Apricot-Glazed Pork with Baked Onions. Apricot-Glazed Pork with Baked Onions.
    pork tenderloin, dijon mustard, orange juice concentrate and
    9 More
    pork tenderloin, dijon mustard, orange juice concentrate, dark brown sugar , packed, orange zest, freshly grated gingerroot or 1/2 tsp of ground ginger powder, garlic powder, yellow onions, chopped, yellow onions, halved, low sodium soy sauce, fresh ground black pepper, apricot jam (ultra light jam type spread)
    57 min, 12 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    2 hour 30 min, 17 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    1 hour 45 min, 17 ingredients




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