172824 low cal spicy chicken soup Recipes

chicken broth, cooked rice, cubed cooked chicken, whole kernel corn, undrained, juice, salsa, chopped green chilies, drained, chopped green onions, minced fresh cilantro, shredded monterey jack cheese , optional

chicken broth, cubed cooked chicken, frozen corn, tomato puree, diced tomatoes and green chilies, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin, salt, chili powder, pepper, cayenne pepper, white or yellow corn tortillas (6 inches), cut into 1/4-inch strips

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

chicken broth, pumpkin puree, onion, chopped, garlic, minced, heavy cream

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breasts (cooked and shredded ), ham (torn in bite-sized pieces), cream of chicken soup (i like low sodium ), mayonnaise, garlic powder, swiss cheese, breadcrumbs, butter (melted ), onion flakes

chicken breast, cut into chunks, onion, chopped, stalks celery, diced, carrots, peeled and diced (optional), garlic cloves, minced, diced tomatoes, undrained, low sodium chicken broth (i use homemade ), basil , to taste, oregano , to taste, salt , to taste, pepper , to taste, angel hair pasta, broken in half (sometimes i use egg noodles, too. use whatever you have.), crushed cracker, parmesan cheese

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

chicken breasts, prosciutto, diced, low-carb flour tortillas, green pepper, sliced, onion, sliced, mushroom, sliced, hot sauce, divided, shredded mexican blend cheese, grape tomatoes, halved

chicken breasts, boiled and shredded, cheese (cheddar, jack or colby), spicy chili beans (1-2 cans), sour cream, cream of chicken soup, diced tomatoes with green chilies (1 can), diced chilies (1 small) or 4 oz jalapenos (1 small), nacho cheese flavor doritos (1-2 bags)

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

ground chicken or 1/2 lb turkey, chopped onion, garlic cloves, minced, skim milk, cream of chicken soup, light, kernel corn with sweet peppers, drained, tomato, chopped, diced green chilies, drained, fresh cilantro, chopped, ground red pepper, monterey jack cheese, low-fat, shredded, fresh cilantro (optional)

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

chicken broth, cubed cooked chicken, celery ribs, chopped, carrots, chopped, green pepper, chopped, onion, chopped, uncooked long grain rice, minced fresh cilantro, dried oregano, salt , optional, pepper, ground cumin, crushed red pepper flakes

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

chicken breasts, cubed, white onion, coarsely chopped, jalapeno, coarsely chopped, mushrooms, sliced, olive oil, cayenne pepper, garlic powder, salt, whole kernel corn, drained, black beans, rinsed and drained, rotel, tomato sauce, tomato paste, whole wheat penne

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder