Spicy Chicken Rice Soup Recipe

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Ingredients:

Serving

4 cups chicken broth
2 cups cubed cooked chicken
2 celery ribs, chopped
2 medium carrots, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1/3 cup uncooked long grain rice
1/4 cup minced fresh cilantro
1/2 tsp dried oregano
1/2 tsp salt , optional
1/2 tsp pepper
1/4 tsp ground cumin
1/8 to 1/4 tsp crushed red pepper flakes

Directions:

In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice and vegetables are tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.1 Kcal (1240 kJ)
Calories from fat	145.02 Kcal
		% Daily Value*
Total Fat	16.11g	25%
Cholesterol	33.91mg	11%
Sodium	1220.42mg	51%
Potassium	544.82mg	12%
Total Carbs	23.66g	8%
Sugars	2.69g	11%
Dietary Fiber	2.32g	9%
Protein	13.5g	27%
Vitamin C	30.3mg	51%
Vitamin A	0.2mg	7%
Iron	1mg	6%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	90.5 Kcal (379 kJ)
Calories from fat	44.32 Kcal
		% Daily Value*
Total Fat	4.92g	25%
Cholesterol	10.36mg	11%
Sodium	372.99mg	51%
Potassium	166.51mg	12%
Total Carbs	7.23g	8%
Sugars	0.82g	11%
Dietary Fiber	0.71g	9%
Protein	4.13g	27%
Vitamin C	9.3mg	51%
Vitamin A	0.1mg	7%
Iron	0.3mg	6%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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