140919 low cal low spaghetti pie cooked Recipes

spaghetti (about 90g or 3 1/2 oz/person ), salt, olive oil (extra virgin if possible), garlic, peeled and sliced, butter, chopped, mixed herbs (e.g. any combination of basil, oregano, chives, sage, thyme, rosemary, dill, parsley), lemon , juice and rind of, finely grated, cream (low fat is fine ), salt, extra, fresh ground black pepper, freshly grated parmesan cheese

spaghetti , break in half, grape tomatoes, sliced in half , can use cherry tomatoes, chopped onion, cucumber, seeded and diced, bell pepper, diced, sliced black olives, drained, low-fat italian salad dressing , depending on how wet you want it, grated parmesan cheese, celery seed, garlic powder, pepper, dill weed, salt , to taste

spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

frozen mixed vegetables, butter, onion, chopped, garlic, curry powder, pepper, dried parsley, stalks celery, chopped, potato, peeled and diced , cooked in water in microwave, flour, skim milk, chicken broth (low sodium ), cubed cooked chicken, shredded cheese (your choice ), pillsbury golden layers refrigerated buttermilk biscuits (10 biscuits)

cooked spaghetti (from 1/2 lb dry spaghetti), classico sweet basil marinara sauce (or other marinara sauce of choice), torn fresh basil leaf, extra virgin olive oil, eggs, beaten with, kosher salt , and, fresh ground black pepper, shredded asiago cheese

spaghetti (or other desired pasta), butter (without salt), head garlic, minced, parsley, finely chopped, fresh lemon juice, salt

bacon, diced, onion, chopped, ground beef, tomato sauce, diced tomatoes, undrained, salt, italian seasoning (recommended italian blend spice mix ), garlic cloves, minced, fresh mushrooms, sliced, sliced black olives (optional), spaghetti, mozzarella cheese, shredded, cheddar cheese, shredded

whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated

spaghetti, pancetta or 8 slices thick cut bacon, diced, eggs, egg yolks, freshly grated pecorino romano cheese, salt & freshly ground black pepper, to taste, reserved pasta water (from cooking spaghetti)

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated

lean ground beef, garlic powder, salt, ground cumin, diced tomatoes and green chilies, undrained, light sour cream, shredded monterey jack cheese, uncooked spaghetti, shredded monterey jack cheese, egg, salt, garlic powder

spaghetti, evaporated milk, grainy mustard, cornstarch, grated tasty cheese, salt , pepper,to taste, sliced vegetables (peppers, zucchini, snow peas, mushrooms, broccoli etc), grated parmesan cheese

spaghetti noodles, sea salt, white pepper, i can tsp believe it s not butter spread, flour, nonfat dry milk powder, parmesan cheese, skim milk, garlic clove, finely chopped, head broccoli, chopped, head cauliflower, chopped, carrot, chopped, baby portabella mushrooms, sliced

green onion, sliced thin, olive oil, extra lean ground beef, italian sausage, 4 links casings removed (sweet or hot ), garlic cloves, minced, minced fresh parsley, crushed tomatoes, red pepper flakes, dried oregano, salt, water, angel hair pasta, broken into 3 inch pieces (regular spaghetti works also), heavy whipping cream, chopped fresh basil, fresh grated parmesan cheese, grated mozzarella cheese , shopping list