Directions:
- Saute green onion in 2 tablespoons olive oil, on medium heat 5 minutes.
- Add beef and sausage, brown over medium-hi heat. While almost brown, add garlic, pepper flakes, oregano, and parsley.
- Once browned, stir in crushed tomatoes, water and salt.
- Add broken spaghetti. Push spaghetti into liquid, and cover for 8 minutes.
- After 8 minutes, stir pasta so the noodles won’t stick together. Reduce heat to medium low simmer for 6 more minutes until pasta is al dente (almost cooked but still a little firm).
- Add basil, Parmesan cheese and cream, stir well. Sprinkle top with mozzarella cheese, put in oven to broil until spotty brown. Watch carefully not to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.52 Kcal (2945 kJ) | ||
| Calories from fat | 315.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 109.67mg | 37% | |
| Sodium | 1079.98mg | 45% | |
| Potassium | 587.4mg | 12% | |
| Total Carbs | 46.35g | 15% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 50.15g | 100% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 201.3mg | 1118% | |
| Calcium | 732.7mg | 73% | |
| Amount Per 100 g | |||
| Calories | 179.97 Kcal (753 kJ) | ||
| Calories from fat | 80.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 54% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 37% | |
| Sodium | 276.27mg | 45% | |
| Potassium | 150.26mg | 12% | |
| Total Carbs | 11.86g | 15% | |
| Sugars | 0.89g | 14% | |
| Dietary Fiber | 0.98g | 15% | |
| Protein | 12.83g | 100% | |
| Vitamin C | 2mg | 13% | |
| Iron | 51.5mg | 1118% | |
| Calcium | 187.4mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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