164810 low cal low fat spaghetti squash filling cooked pudding Recipes

spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese

spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced

spaghetti squash , 1 . 5 k, olive oil, garlic cloves, minced, cremini mushrooms, flour, basil, dried, salt, nutmeg, white wine, black pepper , to taste, low-fat milk, part-skim mozzarella cheese, tomatoes, thinly sliced, parmesan cheese

cooked spaghetti squash (i microwave, for help see how to cook spaghetti squash, by johnney), extra virgin olive oil, minced garlic clove, favorite red pasta sauce, grated parmesan cheese, fresh basil

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic, finely minced, salt, black pepper

spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese

spaghetti squash, bacon bits, fat-free evaporated milk, egg substitute, grated parmesan cheese, salt, white pepper, ground nutmeg

spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided

spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese

spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives

spaghetti squash , halved lengthwise, seeded, bulk pork sausage, chopped green bell pepper, chopped onion, garlic cloves, minced, purchased marinara sauce, grated parmesan cheese

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese

spaghetti squash , cooked by your favorite method and separated into strands, sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic cloves, finely minced, salt, black pepper