157847 low cal low fat spaghetti filling cooked pudding Recipes

spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

spaghetti or 1 (8 oz) package fettuccine pasta, cartons egg substitute, shredded low-fat swiss cheese, grated parmesan cheese, chopped fresh chives, chopped fresh parsley (italian kind preferred ), chopped fresh oregano, unsalted butter, sliced turkey ham , cut in julienne strips, shallot, finely chopped, pepper

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

spaghetti noodles, sea salt, white pepper, i can tsp believe it s not butter spread, flour, nonfat dry milk powder, parmesan cheese, skim milk, garlic clove, finely chopped, head broccoli, chopped, head cauliflower, chopped, carrot, chopped, baby portabella mushrooms, sliced

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream