110020 low cal low creamy mustard dressing Recipes

honey, dijon mustard, olive oil , you might need a touch more, fresh lemon juice, salmon fillets, boned and skinned, sea salt, fresh white pepper, pecans , measure then finely grind, chopped pecan pieces, olive oil or light (for cooking), mixed salad greens, grape tomatoes, mandarin orange segments, drained and chopped

asparagus spears, whole grain mustard, white wine vinegar, olive oil, salt & freshly ground black pepper

creamy peanut butter, splenda sugar substitute, egg whites, vanilla

low-fat milk, quick-cooking oats, raisins (optional) or 1/4 cup other dried fruit (optional), sugar (or brown ), cinnamon

honey, dijon mustard, rice wine vinegar, vegetable oil, salt, fresh ground black pepper

miso (i recommend a mild white ), prepared mustard (plain yellow is fine ), honey or 3 tbsp agave syrup, apple cider vinegar or 1 tbsp rice wine vinegar

mixed spring greens, crisp pears, cored and thinly sliced, red onion, thinly sliced, toasted walnuts, crumbled blue cheese, dried cherries, pure maple syrup, dijon mustard, apple cider vinegar, olive oil, salt and pepper

pork loin, honey mustard dressing, garlic clove, minced, onion, minced, red pepper flakes (or to taste), salt (or to taste), black pepper (or to taste)

honey, dijon-style mustard, garlic clove, lemon juice, rice wine vinegar, canola oil or 1 cup other light vegetable oil, dark sesame oil

boneless skinless chicken breast halves, egg whites, cornstarch, lemon juice, pecans, finely chopped, dried oregano, dried thyme, paprika, cayenne pepper, extra virgin olive oil, honey, dijon mustard, extra virgin olive oil, shallot, minced, apple cider vinegar, lemon , juice of, kosher salt, fresh ground black pepper, mixed arugula or 8 cups radicchio or 8 cups curly endive lettuce or 8 cups romaine lettuce, mild goat cheese, crumbled, red onion, thinly sliced

clover honey, dijon mustard, rice wine vinegar, canola oil, salt, fresh ground black pepper

waxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges

fresh asparagus spears, grainy mustard, white wine vinegar, caster sugar, light olive oil (or canola), salt, freshly ground black pepper

rice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute

low sodium chicken broth, whipping cream, garlic cloves, dry crushed red pepper, freshly grated parmesan cheese, butter, cremini mushrooms or 12 oz button mushrooms, cut into 1/2-inches pieces, penne or 12 oz other tubular pasta, frozen green peas, thawed, prosciutto , cut crosswise into 1/4-inch-wide strips, freshly grated parmesan cheese