144418 low cal low chicken blue Recipes

chicken breasts, chicken stock, white wine, pears, peeled and sliced, butter, minced garlic cloves (use more or less if you like ), heavy whipping cream, blue cheese (original recipe calls for 1/2 cup), salt and pepper

chicken breast fillet, olive oil, creme fraiche, blue cheese, brandy, dill, salt, white pepper

chicken breast, blue cheese, crumbled, panko bread crumbs (or any bread crumbs), eggs, salt and pepper or other seasonings

chicken wings , cut apart at joints, wing tips discarded, ground cayenne pepper, seasoned salt, louisiana-style hot sauce, molasses, liquid mesquite smoke flavoring, chopped onion, chopped green bell pepper, garlic, minced, prepared blue cheese dressing

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

blue cheese (blue brie with rind removed preferred), celery (finely chopped ), cream cheese (softened ), fresh ground black pepper, chives (freshly snipped ), pears, lemon juice, poppy seed (garnish ) (optional)

blue potatoes, unsalted butter, heavy cream, crumbled blue cheese, scallion, green part only,chopped, salt, white pepper

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

chicken, cut into 1/2-inch chunks, ham, cut into 1/2-inch chunks, swiss cheese (i used 6 deli slices), cracker crumb, butter, melted, cream , sauce for chicken cordon blue sauce for chicken cordon bleu

low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, salt, coarsely ground pepper, sliced green onions, crumbled blue cheese

low-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese

blue cheese, softened, chopped dried apples, freshly ground black pepper, divided, dried sage, divided, garlic clove, minced, boneless turkey breast, butter, softened, salt, divided, shallots, peeled and quartered, olive oil, amber draft cider, divided (we tested with woodchuck amber draft cider), chicken broth, cornstarch, water

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows

chicken breasts (with skin ), fresh spinach or 3 oz frozen spinach, chopped, grated cheddar cheese, cooked bacon, chopped, seasoning salt, melted butter, unsalted butter, flour, unsalted butter (room temp ), chopped onions, sliced mushrooms, white wine, chicken broth, chicken bouillon cubes, heavy cream, chopped fresh parsley, chopped fresh chives, fresh lemon juice, salt, white pepper

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)