38874 low cal indian steamed Recipes
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fresh red chilies, corn oil, onions chopped, chili powder and10 Morefresh red chilies, corn oil, onions chopped, chili powder, grated fresh gingerroot, garlic cloves, finely chopped, cumin seeds, curry leaves , available at gourmet shops and some markets, salt , to taste, skinless, boneless chicken breasts , cut into cubes, chopped fresh cilantro, fresh lime juice, tomatoes, quartered, naan bread or steamed rice20 min, 14 ingredients
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garlic cloves, crushed and10 Moregarlic cloves, crushed, chopped cilantro stems plus cilantro leaves for garnish, chopped green thai chiles, more) fresh lime juice, thai fish sauce (nam pla), sugar, freshly ground white or black pepper, whole head-on black bass or rainbow trout (1 1/2-2 lb), cleaned, scored to the bone on both sides in 1 intervals, low-salt chicken broth, lime, cut into thin rounds, steamed jasmine rice11 ingredients
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Indian-Inspired Shrimp with Coconut, Chiles and Tomato (Emeril Lagasse)
ghee or vegetable oil, mustard seeds, cumin seeds and11 Moreghee or vegetable oil, mustard seeds, cumin seeds, chopped red onion, green chiles, seeded and finely chopped, minced ginger, minced garlic, tomato paste, diced tomatoes, unsweetened coconut milk, shrimp, peeled and deveined, salt, chopped fresh cilantro leaves, steamed basmati rice , for serving45 min, 14 ingredients -
Indian Spiced Chicken Wings
thick natural yoghurt and7 Morethick natural yoghurt, tblspn garam masala (bought or home made), garlic cloves, crushed, ground turmeric, ginger, peeled, grated, tblspns lemon juice, chicken wings, washed, dried and cut at the joint to make wingettes, steamed rice and pappadums to serve45 min, 8 ingredients -
Baked French Toast
low cal whole wheat bread, low fat milk, egg substitute and6 Morelow cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup1 hour 10 min, 9 ingredients -
Indian Curry From Scratch
whole spice blend (optional), cinnamon sticks (3-inches) and20 Morewhole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)23 ingredients -
Steamed Pearl Balls
uncooked long-grain rice, ground chicken or 1/2 lb turkey and8 Moreuncooked long-grain rice, ground chicken or 1/2 lb turkey, chopped mushroom, minced green onion, low sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaf35 min, 10 ingredients -
Steamed Jam Pudding
all-purpose flour, baking powder, salt, sugar and7 Moreall-purpose flour, baking powder, salt, sugar, butter, soft, egg, low-fat milk, vanilla extract, almond extract, strawberry jam, water , for steaming16 min, 11 ingredients -
Steamed Pearl Balls
uncooked long-grain rice, ground chicken or turkey and8 Moreuncooked long-grain rice, ground chicken or turkey, chopped mushrooms, minced green onions, low-sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaves10 ingredients -
Low Cal Ham and Vege Soup
baby carrots, lettuce, water, green beans, corn and1 Morebaby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham6 ingredients -
Low Cal Zucchini Muffins
grated zucchini, unsweetened applesauce, sugar, egg whites and9 Moregrated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins13 ingredients -
Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
fat free cottage cheese, green onion, jalapeno pepper3 ingredients -
Low Cal Vegetable Soup 2 Cups/1 Jar
onions, celery, garlic, kale, tomato puree, rutabaga and4 Moreonions, celery, garlic, kale, tomato puree, rutabaga, bell peppers, bouillon cubes, carrots, water10 ingredients -
Low Cal Banna and Chocolate Chip Fairy Cakes
self raising flour, baking powder, bananas, mashed and4 Moreself raising flour, baking powder, bananas, mashed, applesauce, egg, vanilla extract, milk chocolate7 ingredients -
Low-Cal Banana Muffins
all-purpose flour, baking powder, baking soda, kosher salt and5 Moreall-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract9 ingredients
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