154772 low cal green vegetarian sausages Recipes

olive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)

onion, green pepper, chopped, celery, finely chopped, garlic cloves, finely chopped, vegetable stock, tomatoes, undrained, chopped, brown rice, salt, dried basil, dried thyme, chili powder, canned kidney beans, canned peas, vegetarian sausages

onion, pecan nuts, eggs, soy sauce, breadcrumbs, low fat cottage cheese, grated carrot, rolled oats, sheets ready made puff pastry

sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil

pasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped

sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini

boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

fajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener