168424 low cal green shrimp fry Recipes

oyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten with 2 tsp water, shrimp, peeled and deveined, tails removed, canola oil, onion, minced, fresh ginger, minced, garlic clove, minced, green onion, minced and divided, cold cooked brown basmati rice (or use your choice of rice), bean sprouts (found in produce section or use canned), snow peas (fresh produce or use frozen peas)

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water

peeled and deveined shrimp, grated peeled fresh ginger, crushed red pepper, dark sesame oil, chopped red bell pepper, sliced green onions, bottled minced garlic, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

peanut oil, sliced shallots (about 1 large), egg, lightly beaten, peeled and deveined medium shrimp, coarsely chopped, minced peeled fresh ginger, cooked jasmine or other white rice, cooked according to package directions without salt or fat, fully-cooked refrigerated shelled edamame, shredded carrot (about 1 medium), chopped green onions (about 3 onions), freshly ground black pepper, low-sodium soy sauce, dark sesame oil

sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini

boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

fajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

red cabbage, chopped, carrots, green bell pepper, roma tomatoes, onions, stalks celery, garlic, barley, water