122732 low cal crock pot steel cut oats Recipes

steel cut oats, hemp milk, chia seeds, ground cardamom, vanilla extract, ground ginger , or, crystallized ginger, ground cinnamon, nutmeg, black pepper, maple syrup (optional), shredded coconut (optional), chopped pistachios (optional)

steel cut oats, water (can use milk instead), maple syrup, brown sugar, cinnamon, dried fruit (optional - i used dried banana chips ), salt

steel-cut oats, rinsed and drained, water, kosher salt, divided, coarsely chopped walnuts, honey, ground red pepper, extra-virgin olive oil, sherry vinegar, freshly ground black pepper, diced granny smith apple (about 1 large), torn radicchio, seedless red grapes, halved, crumbled blue cheese

water, unsweetened applesauce, steel cut oats, shredded carrots, crushed pineapple, drained, raisins, granular no-calorie sucralose sweetener (such as splenda ) (optional), ground cinnamon, pumpkin pie spice, salt (optional)

water, steel-cut oats, ripe bananas, mashed, unsweetened cocoa powder, granular no-calorie sucralose sweetener (such as splenda ) (optional)

steel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste

steel cut oats, water, almond milk, apple, peeled & chopped, raisins, cinnamon, salt

steel cut oats, water, fresh blueberries or 1 cup frozen blueberries, vanilla yogurt, low-fat

diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, fresh ground black pepper, water, reduced-sodium fat-free chicken broth, diced onion, garlic cloves, minced, steel cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, fresh ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, fresh coarse ground black pepper (optional)

steel cut oats, water, cinnamon, brown sugar, vanilla, apples, diced, raisins

unsalted butter, steel-cut oats, whole milk, light brown sugar, kosher salt, ripe banana, sliced, strawberries

fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt

steel cut oats, milk, ground flax, cardamon, cinnamon, vanilla extract, ground ginger, nutmeg, maple syrup

steel cut oats, water, salt, dried fruit, chopped, cinnamon

unsalted butter, steel cut oats, boiling water, kosher salt, whole milk, low-fat buttermilk or 1/2 cup plain yogurt, brown sugar, cinnamon