360441 low cal butter sauce option Recipes

butter (yes that is all that is needed!!!!!!), flour, butter to fry the flour, red onion, finely chopped, cilantro, washed and roughly minced, garlic cloves, peeled and minced fine, non-alcoholic carbonated water, vinegar, salt, whole milk

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

fresh mushrooms, sliced, garlic cloves, minced, margarine, chicken broth or 2 1/2 cups vegetable broth, divided, dried rosemary, crushed, dried thyme, dry sherry or 1/4 cup additional broth, teriyaki sauce, hot pepper sauce (option), nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, dried oregano, salt and black pepper, to taste

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

chocolate wafer crumbs, butter or 1/3 cup margarine, melted, butter or 1/2 cup margarine, softened, brown sugar , firmly packed, eggs, semisweet chocolate morsels, melted, vanilla, all-purpose flour, chopped unsalted peanuts, semisweet chocolate, melted and cooled, peanut butter , sauce (recipe below), cool whip, thawed, toasted chopped peanuts, brown sugar , firmly packed, butter or 3 tbsp margarine, light corn syrup, crunchy peanut butter, whipping cream, egg, slightly beaten, vanilla

maine lobsters, grape seed oil, leeks, cleaned and julienned, chicken stock, salt and freshly ground black pepper, butter, all-purpose flour, baking powder, granulated sugar, whole eggs, buttermilk, half-and-half, shallot, minced, minced chives, minced parsley, butter, melted, petite sorrel, cleaned, citrus butter sauce , recipe follows, dry white wine, shallot, minced, heavy cream, butter, large diced, lemon, juiced, orange, juiced, lime, juiced, salt and pepper

butter softened, granulated sugar, egg, all-purpose flour, salt, ground cinnamon, water, vanilla extract, peeled diced cooking apples, chopped pecans, rum butter sauce, brown sugar, sugar, butter or margarine, softened, whipping cream, rum

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

ground turkey, tomato sauce, diced tomatoes, canned, mushrooms, canned, garlic powder, black pepper

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese