151222 low cal black eyed Recipes

onion, chopped, vegetable oil, black-eyed peas, rinsed & drained, cooked ham, diced, teriyaki sauce, water, hot cooked rice, chopped tomato, green onion

lean ham, diced, carrots, thinly sliced, celery ribs, thinly sliced, zucchini, chopped, black-eyed peas, drained and rinsed, stewed tomatoes, chicken broth, pepper, water

dried black-eyed peas, onion, chopped, red chili, halved with seeds removed (optional), water, oil, for frying

olive oil, onions, chopped, garlic cloves, chopped, serrano peppers, seeded and chopped, black-eyed peas, drained, diced tomatoes, undrained, vegetable broth, ground cumin, ground turmeric, kosher salt, fresh cilantro, chopped, divided, lemon , juice of

dried black-eyed peas, chicken bouillon cubes, crumbled bacon, minced garlic, dried onion flakes

bacon, diced, stalk celery, sliced, onion, chopped, carrot, diced, black-eyed peas, cooked and drained, prepared mustard (dijon is great ), barbecue sauce , best you can find, green pepper, diced, potato chip, coarsely crushed, liquid (water , beer or chicken stock)

boneless skinless chicken breasts, black-eyed peas, sliced onion (and or garlic), all purpose greek seasoning, smoked sausage, sliced

dried black-eyed peas (about 2.5 cup), chicken broth, olive oil, garlic, minced, chicken sausage, italian, onion, chopped, brown sugar, prepared mustard, salt, barbecue sauce

dried black-eyed peas or 1 lb pigeon peas, water , to cover peas, unsweetened coconut milk, water (or more ), oil , for saute (preferably coconut ), onion, chopped, hot green chili pepper, seeded and chopped, curry powder, unsweetened coconut milk, water, salt , to taste

bean with bacon soup, diced green chilies, water, garlic powder, paprika, frozen black-eyed peas, slightly thawed, carrots, sliced, onion, sliced, chuck roast, trimmed, salt

dried black-eyed peas, yellow onion, bay leaf, red pepper flakes, garlic cloves, water, texmati and wild rice, italian tomatoes, diced, tomato, chopped, sugar snap pea, fresh, pepper , to taste, fat-free cheddar cheese, grated or soy cheese

lean ground beef, onion, chopped, bell pepper, chopped, diced tomatoes, garlic, minced, trappey black-eyed peas (1 with jalapenos and 1 without), salt, pepper

dried black-eyed peas, bay leaf, red onion, finely diced, grated orange zest, fresh orange juice, garlic, minced, molasses, red wine vinegar, hot pepper sauce, jalapeno pepper, with seeds,minced, thyme, salt, fresh ground pepper, lite olive oil, cucumber, peeled,seeded and cut into 1/2 inch dices

dried black-eyed peas , soaked overnight and skinned, onion, coarsely chopped, tomato paste, ground red pepper, salt, peanut oil, maggi seasoning , sauce (or daddawa), curry powder, onion, chopped, green bell pepper, chopped, hardboiled egg, peeled and sliced, shrimp, cooked and peeled, cooked meat, diced (such as chicken, ham, sausage or corned beef)

olive oil, red onion, chopped, garlic cloves, minced, chicken tenders, reduced-sodium chicken broth, poultry seasoning, blsack pepper, red pepper flakes, salt, uncooked yellow rice mix, black-eyed peas, drained, fresh thyme, chopped

collard greens (substitute turnip, mustard, or beet greens), butter, olive oil, yellow onion, finely diced, sour cream, dijon-style mustard or 1 tbsp horseradish, ground cayenne pepper (or to taste), salt and pepper, black-eyed peas

raw short-grain brown rice, vegetable broth, boiling, olive oil, shallot, minced, sliced scallion, roasted green chilies, seeded and diced, black-eyed peas, lime , juice of, chopped fresh cilantro, dried marjoram

dried black-eyed peas, jalapeno peppers, seeded and chopped , to taste, chopped onion, garlic cloves, minced, butter, shredded cheddar cheese, chopped mild green chilies, lime juice (not sweetened ), sour cream, well-cooked bacon, crumbled, chopped green onion, tabasco sauce , to taste