33 low beef cauliflower Recipes

  • The Shepherd Found Another Pie
    extra lean ground beef, breadcrumbs, plain, grated, dry and
    11 More
    extra lean ground beef, breadcrumbs, plain, grated, dry, salt, egg, butter, all-purpose flour, beef stock, onion, chopped, egg yolk, low-fat cheddar cheese, shredded, cauliflower, mixed vegetables, frozen, fat free sour cream
    55 min, 13 ingredients
  • South Beach Diet Shepherd's Pie
    frozen cauliflower florets, extra virgin olive oil and
    9 More
    frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese
    1 hour , 11 ingredients
  • Finnish Bologna & Vegetable Casserole
    leeks, chopped, carrots, peeled & sliced, peas and
    4 More
    leeks, chopped, carrots, peeled & sliced, peas, cauliflower, broken into small chunks, bologna, cut into chunks, low sodium beef broth, salt & pepper
    1 hour , 7 ingredients
  • Hedda's Hearty Vegetable Soup - 0-1 Ww Points
    vegetable juice, low sodium beef broth, diced tomatoes and
    17 More
    vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley
    4 hour 30 min, 20 ingredients
  • Shepherd's Pie (Ellie Krieger) Shepherd's Pie (Ellie Krieger)
    lean ground beef (90 percent lean or higher), olive oil and
    13 More
    lean ground beef (90 percent lean or higher), olive oil, onions, chopped (about 3 cups), carrots, diced (about 1 1/2 cups), white mushrooms, sliced, chopped fresh thyme leaves or 1 tsp dried, all-purpose flour, low-sodium beef broth, salt, freshly ground black pepper, frozen peas, yukon gold or creamery potatoes, head cauliflower (about 2 lb), cut into florets, percent lowfat milk, butter
    1 hour 45 min, 15 ingredients
  • Dutch Meatball Soup (Shortcut Version) Dutch Meatball Soup (Shortcut Version)
    ground beef, eggs, breadcrumbs (or crushed crackers) and
    12 More
    ground beef, eggs, breadcrumbs (or crushed crackers), nutmeg, salt, pepper, carton low sodium beef broth, water, beef bouillon cubes, knorr vegetable soup mix, head cauliflower, chopped small, carrots, chopped, leeks, chopped, celery, chopped with leaves, handfuls vermicelli (approx . 1 inch long)
    1 hour 20 min, 15 ingredients
  • Chinese Fondue Chinese Fondue
    broccoli florets, cauliflower florets and
    9 More
    broccoli florets, cauliflower florets, napa (chinese ) cabbage, diagonally sliced carrot, sliced mushrooms, beef tenderloin , cut in half lengthwise and cut crosswise into 1/4-inch slices, shrimp, peeled and deveined, water, low-salt chicken broth, chinese barbecue sauce, remoulade sauce
    11 ingredients
  • Hungarian Borscht Hungarian Borscht
    kraft low calorie catalina salad dressing , no substitutes and
    17 More
    kraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt
    1 hour 5 min, 18 ingredients
  • Potato Soup With a Kick Potato Soup With a Kick
    skinned potatoes, cut into 1 inch cubes and
    18 More
    skinned potatoes, cut into 1 inch cubes, onions, diced small, stalks celery, finely chopped, garlic cloves, diced (or more ), scallion, chopped, chicken broth, low sodium, cajun spices, smoked paprika, fresh rosemary, chopped small, fresh thyme, bacon, flour, butter, beer (sierra nevada is what we like, don tsp use a light !), monterey jack pepper cheese, shredded, asiago cheese, diced ham (optional) or pepperoni (optional) or beef stick, to taste (optional), steamed cauliflower , broken into bite-sized pieces (optional), sour cream (optional)
    1 hour , 19 ingredients
  • Exciting Vegetable Borscht Exciting Vegetable Borscht
    kraft low calorie catalina salad dressing and
    16 More
    kraft low calorie catalina salad dressing, red beet, peeled and diced small, carrot, peeled and diced, onion, chopped small, chopped rutabaga, beef consomme, water, canned tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch, caraway seed, shredded red cabbage, shredded green cabbage, stalks celery & leaves, chopped small, cauliflower florets, freshly ground black pepper, soy sauce, dried dill weed
    45 min, 17 ingredients
  • Shepherd's Pie (Food Network Kitchens) Shepherd's Pie (Food Network Kitchens)
    all-purpose potatoes, peeled and quartered and
    14 More
    all-purpose potatoes, peeled and quartered, head cauliflower (about 2 lb), cored and cut into 1-inch florets, scallions, finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, lean ground beef, extra-virgin olive oil, carrots , halved lengthwise and cut into thin half-moons, garlic, finely chopped, stalks celery, finely chopped, onions, finely chopped, all-purpose flour, tomato paste, worcestershire sauce, frozen peas, thawed
    1 hour 30 min, 15 ingredients




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