103054 low bean pasta vegan Recipes
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pasta (vegan), mushrooms (chopped & optional) and14 Morepasta (vegan), mushrooms (chopped & optional), water (filtered ), soymilk (plain or other non-dairy milk), nutritional yeast, arrowroot flour, salt (or more to taste), garlic powder, onion powder, dry mustard, paprika, turmeric, cayenne pepper, tahini, white miso (or additional salt), black pepper1 hour , 16 ingredients
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olive oil, minced garlic cloves, chopped onion, water and7 Moreolive oil, minced garlic cloves, chopped onion, water, cubed red potatoes (leave skins on ), chopped kale, salt, cumin, nutritional yeast flakes, canned navy beans, drained (2-15 oz. cans), vegan mayonnaise (to give creamy effect)40 min, 11 ingredients
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olive oil, carrots, diced, stalks celery, diced and9 Moreolive oil, carrots, diced, stalks celery, diced, onion, chopped, chopped fresh parsley, garlic, minced, swanson chicken broth (regular or natural goodness), black beans, rinsed and drained, diced tomatoes, uncooked ditalini pasta, roasted sweet red pepper strips, red wine vinegar40 min, 12 ingredients
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turns around the pan ) extra-virgin olive oil and16 Moreturns around the pan ) extra-virgin olive oil, pancetta, chopped, rosemary , left intact, thyme with several sprigs on it, left intact, fresh bay leaf or 2 dried bay leaves, onion, finely chopped, carrot, finely chopped, rib celery, finely chopped, garlic, chopped, coarse salt and pepper, cannellini beans, canned tomato sauce or canned crushed tomatoes, water, chicken stock, ditalini, grated parmigiano or romano, for the table, crusty bread , for mopping20 min, 17 ingredients
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Low-Fat Black Bean-Pasta Salad (Vegan)whole wheat rotini, black beans, drained and rinsed and9 Morewhole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper30 min, 11 ingredients
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Low Carb and Vegan California Wraplow-carb flour tortillas, vegan mayonnaise , of choice and8 Morelow-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half5 min, 10 ingredients
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Low Fat Pasta With Salmon and Asparaguspasta, olive oil flavored cooking spray, tomatoes, halved and7 Morepasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve20 min, 10 ingredients
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Low Carb Pasta With Gorgonzola and Walnutslow-carb penne, gorgonzola, crumbled and7 Morelow-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste25 min, 9 ingredients
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Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)onion, cut into 8 pieces, carrots , cut into 2-inch pieces and11 Moreonion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)50 min, 13 ingredients
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Low Carb Beef Phowater, beef bouillon cubes, ginger powder, cinnamon and16 Morewater, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced1 hour 35 min, 20 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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Low-Fat Pasta Boscaiolafettuccine pasta, cornflour, low-fat evaporated milk and9 Morefettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve30 min, 12 ingredients
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Spicy Three-Bean Pasta Saladpasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients
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Pasta and Beans (Pasta E Fagioli)dried cannellini beans, water and13 Moredried cannellini beans, water, idaho potatoes, peeled (about 1 3/4 lb.), fresh rosemary, bay leaves, bacon , cut crosswise into 1/2-inch strips (about 1 cup), garlic cloves, peeled, extra virgin olive oil, plus more for drizzling, onion, chopped (about 1 cup), carrots, peeled and coarsely shredded (about 1 cup), canned italian plum tomatoes, crushed, with their liquid (preferably san marzano), salt, fresh ground black pepper, ditalini (or 3 cups elbow pasta), freshly grated parmigiano-reggiano cheese2 min, 15 ingredients
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Bean-pasta Stewpinto , navy, kidney, etc. beans, chicken broth and5 Morepinto , navy, kidney, etc. beans, chicken broth, italian-style stewed tomatoes, undrained, frozen cut green beans, thawed (or 1 can), pasta shells, grated parm .20 min, 7 ingredients
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