74 low bean ham Recipes

  • Navy Bean Soup
    dried navy beans, water, diced tomatoes, onion, chopped and
    11 More
    dried navy beans, water, diced tomatoes, onion, chopped, stalks celery, chopped, garlic, minced, leftover meaty ham bone (or lean low-fat chopped ham), cube chicken bouillon, worcestershire sauce, dried parsley, garlic powder, salt, ground black pepper, bay leaf, water
    2 hour , 15 ingredients
  • Black Bean Soup
    dried black beans, rinsed and picked over and
    23 More
    dried black beans, rinsed and picked over, ham steaks , trimmed of rind, dried bay leaves, water, baking soda, salt, olive oil, onions, chopped fine (2 large onions), carrot, chopped (about 1/2 cup), celery ribs, chopped (about 1 cup), table salt, garlic cloves, minced, chipotle pepper, seeded and minced, adobo sauce (from chipotle chili can), ground cumin, low sodium chicken broth, cornstarch, water, lime juice (1-2 limes), limes , for lime wedges, minced fresh cilantro, red onion, finely diced, diced avocado, sour cream
    2 hour 30 min, 24 ingredients
  • Lima Bean Cassoulet
    garlic cloves, thinly sliced, olive oil and
    8 More
    garlic cloves, thinly sliced, olive oil, onion, coarsely chopped, diced carrots, cooked cubed ham, butter beans, drained, frozen butter peas, low-sodium fat-free chicken broth, chopped fresh rosemary, cornbread crust batter
    30 min, 10 ingredients
  • John's Red Beans & Rice
    dried red kidney beans and
    13 More
    dried red kidney beans, mild smoked sausage , cut into 1/4-inch-thick slices, smoked ham hock, cut in half, vegetable oil, celery ribs, diced, yellow onion, diced, green bell pepper, diced, bay leaves, garlic cloves, chopped, salt-free cajun seasoning, kosher salt, dried thyme, ground pepper, low-sodium chicken broth
    14 ingredients
  • New Orleans Red Beans & Rice
    olive oil, onion, diced, green bell pepper, diced and
    5 More
    olive oil, onion, diced, green bell pepper, diced, garlic cloves, minced, ham steak, diced, red kidney beans, drained, old bay seasoning, low sodium chicken broth
    35 min, 8 ingredients
  • Jennie's Green Bean Casserole
    fresh green beans, butter, chopped onions, diced ham and
    6 More
    fresh green beans, butter, chopped onions, diced ham, chopped fresh mushrooms, reduced sodium cream of mushroom soup, low-fat milk, cayenne pepper, cheddar cheese, french-fried onions
    50 min, 10 ingredients
  • New Potato and Green Bean Stew
    fresh green beans, washed and snapped and
    7 More
    fresh green beans, washed and snapped, new potato (if they aren tsp in season, use 3 large baking potatoes), onion, diced, ham steak, fat removed and cut into bite sized pieces, low sodium chicken broth, pepper (6 good grinds), cornstarch (optional), water (optional)
    1 hour 20 min, 8 ingredients
  • Baked Beans with Ham (Ellie Krieger) Baked Beans with Ham (Ellie Krieger)
    canola oil, onion, diced and
    9 More
    canola oil, onion, diced, smoked virginia ham, cut into 1/4-inch cubes, garlic, minced, two 15-oz cans navy beans (preferably low-sodium), drained and rinsed, crushed tomatoes (preferably low-sodium ), water, unsulfured molasses, dijon mustard, cider vinegar, freshly ground black pepper
    11 ingredients
  • Smoked Ham, Barley, and Vegetable Soup Smoked Ham, Barley, and Vegetable Soup
    canned low-salt chicken broth, smoked ham hocks and
    8 More
    canned low-salt chicken broth, smoked ham hocks, russet potatoes (about 2 medium), peeled, diced, diced tomatoes in juice, onion, chopped, carrots, peeled, chopped, chopped celery, pearl barley, rinsed, dried oregano, fresh green beans, trimmed , cut into 1/2-inch pieces
    10 ingredients
  • Slow-Cooker Black Bean Chili(Cook's Country) Slow-Cooker Black Bean Chili(Cook's Country)
    bacon, chopped, onions, chopped fine and
    14 More
    bacon, chopped, onions, chopped fine, red bell peppers, seeded and chopped, jalapeno chiles, seeded and chopped fine, chili powder, ground cumin, dried oregano, garlic cloves, minced, water, low sodium chicken broth, salt, dried black beans, rinsed and picked over, boneless ham , 1 to 1 1/2 lb, diced tomatoes, black beans, drained and rinsed, fresh lime juice (2 limes)
    7 hour 30 min, 16 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Smoky Black-Bean Soup Smoky Black-Bean Soup
    olive oil, baked ham, diced, onion, diced, zucchini, diced and
    8 More
    olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)
    12 ingredients
  • Slow-cooker Black Beans Slow-cooker Black Beans
    dried black beans, bacon slices and
    8 More
    dried black beans, bacon slices, sweet onion, diced (about 2 cups), celery ribs, diced (about 1/2 cup), garlic cloves, chopped, diced cooked ham, ground cumin, coarsely ground black pepper, ground red pepper, low-sodium fat-free chicken broth
    5 hour 35 min, 10 ingredients
  • Spicy Ham and Bean Soup Spicy Ham and Bean Soup
    dried great northern beans, water and
    12 More
    dried great northern beans, water, reduced-salt lean ham, cubed, chopped red potato (about 4 medium), chopped onion (about 2 medium), chopped carrot (about 1 large), chopped celery (about 2 stalks ), spicy vegetable juice, chopped green chiles, undrained, chopped pickled jalapeno pepper, pickled jalapeno pepper juice, low-sodium worcestershire sauce, garlic powder, chili powder
    14 ingredients
  • Curly Endive and Bean Soup Curly Endive and Bean Soup
    olive oil, garlic cloves, chopped, diced ham (about 3 oz) and
    3 More
    olive oil, garlic cloves, chopped, diced ham (about 3 oz), heads curly endive, cut into bite-size pieces, canned low-salt chicken broth, great northern beans, drained
    6 ingredients
  • Black Bean and Hominy Stew Black Bean and Hominy Stew
    extra-virgin olive oil and
    13 More
    extra-virgin olive oil, green bell pepper, coarsely chopped, onion, coarsely chopped, garlic clove, minced, smoked ham, sliced 1/2 inch thick and cut into 1/2-inch dice, ground cumin, coriander, canned chipotle chile in adobo, minced (about 1 tsp), two 15-oz cans black beans, drained, hominy, drained, chicken stock or canned low-sodium broth, chopped cilantro, salt and freshly ground pepper, shredded cheddar cheese
    14 ingredients
  • Black Bean Soup Extraordinare Black Bean Soup Extraordinare
    dried black beans , soaked overnight and
    12 More
    dried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water
    21 min, 13 ingredients
  • White Bean-and-Sage Cassoulet White Bean-and-Sage Cassoulet
    olive oil, diced carrot, chopped fennel bulb, diced onion and
    10 More
    olive oil, diced carrot, chopped fennel bulb, diced onion, garlic cloves, minced, cannellini beans, drained, sliced prosciutto or ham, low-salt chicken broth or water, peeled tomato wedges (such as del monte fresh cut), sliced fresh sage or 2 tsp dried sage, freshly ground pepper, diagonally cut french bread (1 inch thick ), fresh sage leaves (optional)
    14 ingredients




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