243 low barbecued Recipes

racks pork baby back ribs (our favorite are baby back ribs, but this works well with st. louis style ribs too), barbecue sauce

boston butt, brown sugar, sweet paprika, salt, ground black pepper, garlic powder, barbecue sauce , i used sweet baby ray s hickory and brown sugar

shrimp, peeled and deveined, five-spice powder, olive oil, sugar snap peas, trimmed, soba noodles, english cucumber, fresh basil, shredded, cilantro, chopped, fresh ginger , julienned, fresh ginger, grated, garlic clove, minced, low sodium soy sauce, olive oil, honey

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

rock salt, dozen fresh oyster (in shells ), low-sodium barbecue sauce, fine dry breadcrumb, minced fresh cilantro, minced green onions, peeled grated gingerroot

kosher salt, dry mustard, paprika, cayenne pepper, freshly ground black pepper, baby back pork ribs (8 racks) or st. louis-style spareribs (4 racks), low-salt chicken broth (optional), store-bought or homemade barbecue sauce plus more

ground turkey or 1 lb extra lean ground beef, chopped onion, barbecue sauce, shredded low-fat cheddar cheese, bisquick buttermilk baking mix, milk, eggs

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

ketchup, low sodium soy sauce, honey, yellow mustard, light brown sugar, garlic cloves, peeled and smashed, lemon , juice of, fresh pineapple, boneless skinless chicken thighs, salt and pepper, olive oil

boneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

ketchup, brown sugar, vegetable oil, cider vinegar, dijon mustard, chili powder, low-sodium soy sauce, hot sauce, garlic clove, minced, tempeh, red bell pepper, cut in half, yellow bell pepper, cut in half, red onion , cut into 1/2-inch-thick slices, hamburger buns

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

chinese barbecue sauce (char siu sauce), low-sodium soy sauce, sugar

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener

fresh rice noodles , cut into 1/2-inch-wide strips if necessary, peanut oil, chicken stock or low-sodium chicken broth, oyster sauce, light soy sauce, sugar, chinese rice wine or medium-dry sherry, snow peas, trimmed, scallions , cut into 2-inch-long julienne, cha siu (chinese boneless barbecued pork), thinly sliced, chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tsp water, fresh mung bean sprouts, a few drops of asian sesame oil