106042 low asparagus stir fry s Recipes
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uncooked instant brown rice, cornstarch, brown sugar and9 Moreuncooked instant brown rice, cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, reduced-sodium soy sauce, beef top sirloin steak, cut into 1/2-inch cubes, canola oil, divided, frozen stir-fry vegetable blend, thawed25 min, 12 ingredients
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diet cola (coke), fresh coarse ground black pepper and8 Morediet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)35 min, 10 ingredients
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fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and8 Morefresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly25 min, 9 ingredients
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boneless skinless chicken breast, cut in bite size pieces and6 Moreboneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)25 min, 7 ingredients
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tamari (or other high quality soy sauce), sriracha sauce and21 Moretamari (or other high quality soy sauce), sriracha sauce, garlic cloves, minced, ground ginger, sirloin tip steaks, in thin slices, cut against the grain for optimum tenderness, garlic cloves, minced, green bell pepper, seeded and cut into medium sized wedges, red bell pepper, seeded and cut into medium sized wedges, jalapenos or 4 serrano peppers, seeded and sliced thinly, onion, sliced into wedges, carrots , julienned, celery ribs, cut on a bias, sliced water chestnuts, drained, bamboo shoots, drained, baby corn, drained, mongolian fire oil, divided (a chili and sesame oil mix), stir-fry sauce, brown sugar, tamari, cornstarch, sriracha sauce, rice noodles, hot cooked steamed rice45 min, 23 ingredients
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lean sirloin steaks, sliced into thin strips, cornstarch and8 Morelean sirloin steaks, sliced into thin strips, cornstarch, peanut oil, divided, sesame oil, asparagus , tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces, green onion, thinly, diagonally sliced, peeled minced fresh ginger, beef broth, fish sauce (nam pla), sugar30 min, 10 ingredients
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fresh lemon juice, soy sauce and10 Morefresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds30 min, 12 ingredients
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Stir-Fry Pork and Cashews
boneless pork loin , cut into 1/2-inch pieces and7 Moreboneless pork loin , cut into 1/2-inch pieces, stir-fry sauce, frozen orange juice concentrate, thawed, cornstarch, vegetable oil, dry-roasted or unsalted cashews, hot cooked rice, orange slices (optional)8 ingredients -
Three-Step Stir-Fry
stir-fry seasoning mix, broccoli coleslaw mix, canola oil and4 Morestir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds10 min, 7 ingredients -
Stir-fried Asparagus and Carrots
low sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients -
Bea's Oriental Chicken and Asparagus Stir-Fry
boneless chicken breasts , chopped in bite sized pieces and7 Moreboneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce30 min, 8 ingredients -
Sam's Spicy Beef and Asparagus Stir Fry
new york strip steaks , trimmed of fat, and sliced very t... and7 Morenew york strip steaks , trimmed of fat, and sliced very thin, fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste, soy sauce, sesame oil, peanut oil25 min, 8 ingredients -
Sam's Spicy Beef & Asparagus Stir Fry
new york strip steak, sliced very thin (and trimmed of fa... and7 Morenew york strip steak, sliced very thin (and trimmed of fat), fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste (the asian kind in a jar), soy sauce, sesame oil, peanut oil15 min, 8 ingredients -
Quick Chicken and Asparagus Stir-Fry
uncle ben's converted brand rice and14 Moreuncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil15 min, 15 ingredients -
Spicy Beef and Asparagus Stir Fry
beef top round steak, trimmed, cornstarch, water, salt and9 Morebeef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges30 min, 13 ingredients -
Sesame-Ginger Beef and Asparagus Stir-Fry
lean top sirloin, sliced into thin strips, cornstarch and8 Morelean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar10 ingredients -
Sesame Beef and Asparagus Stir-Fry
toasted sesame seeds and7 Moretoasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil8 ingredients
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