31 low and enchilada casserole Recipes
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chicken breasts , precooked & shredded, butter, flour and11 Morechicken breasts , precooked & shredded, butter, flour, nonfat milk, low sodium chicken broth, rotel, drained, green chilies, onion, chopped, monterey jack cheese, shredded, corn tortillas, quartered, taco seasoning, olives, sliced, cilantro, fresh, chopped, salt & pepper45 min, 14 ingredients
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ground beef or 1 lb ground chicken or 1 lb ground pork and9 Moreground beef or 1 lb ground chicken or 1 lb ground pork, onion, chopped, corn tortillas, low-fat cream of chicken soup, low-fat cream of mushroom soup, garlic powder, green chilies, chopped, cheese, grated, water, evaporated milk45 min, 10 ingredients
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corn tortillas, spanish onion, diced, oil and6 Morecorn tortillas, spanish onion, diced, oil, green chilies, seeded and chopped, low-sodium cream of mushroom soup, grated light cheddar cheese, grated light mozzarella cheese, salsa, cooked chicken, cut into bite size pieces1 hour 15 min, 9 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa40 min, 21 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa21 ingredients
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canola oil, prechopped fresh onion, ground cumin and15 Morecanola oil, prechopped fresh onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, shredded skinless, boneless rotisserie chicken, sliced green onions, divided, sliced ripe olives, divided, corn tortillas, divided, preshredded reduced-fat 4-cheese mexican blend cheese, divided, low-fat milk, chopped fresh cilantro, green salsa, reduced-fat sour cream, cilantro sprigs (optional)18 ingredients
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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taco flavor doritos (save 2 cups for casserole topping) and8 Moretaco flavor doritos (save 2 cups for casserole topping), onions, grated, chili with beans, enchilada sauce, tomato sauce, shredded sharp cheddar cheese, doritos, shredded cheddar cheese, sour cream (less if you want, or low-fat)50 min, 9 ingredients
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boneless skinless chicken breasts or 1 deboned rotisserie... and9 Moreboneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper45 min, 10 ingredients
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olive oil, turkey, ground, onion, chopped and10 Moreolive oil, turkey, ground, onion, chopped, garlic cloves, minced, salt, dried oregano, ground cumin, enchilada sauce, mild green chilies, red wine vinegar, fresh coriander, chopped, corn tortillas, halved, low-fat cheddar cheese, grated50 min, 13 ingredients
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Enchilada Casserolediced green chiles, divided, salsa, chopped green onions and10 Morediced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro13 ingredients
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Low Carb Eggplant Enchilada Casseroleeggplants or 2 medium, olive oil, ground beef and5 Moreeggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper1 hour , 8 ingredients
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Chicken Enchilada Casserolechopped cooked chicken breasts and5 Morechopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese10 min, 6 ingredients
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Chicken Enchilada Casserolegreen chilies, chicken broth, cooked chicken, chopped and5 Moregreen chilies, chicken broth, cooked chicken, chopped, corn tortillas , torn into pieces, dried onion, grated low fat cheese, low fat cream of chicken soup, non fat sour cream45 min, 8 ingredients
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Chicken Enchilada Casseroleno-salt-added salsa and11 Moreno-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions12 ingredients
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Chicken Enchilada Casseroleboneless skinless chicken breasts, chopped onions and18 Moreboneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa1 min, 21 ingredients
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