171036 loaded sweet sour brown lite Recipes

ketchup (or 1/4 cup other tomato based sauce), brown sugar (like honey) or 1/4 cup another sweetener (like honey), vinegar (i use white but others use wine or apple), fruit juice (i use pineapple but some people use cherry or orange or 1/8 cup apple and 1/8 cup orange)

boneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice

pineapple chunks, boneless skinless chicken breasts, oil, carrots, sliced, bell pepper , chunked, onion , chunked, ketchup, brown sugar, cornstarch, soy sauce, ginger, garlic clove, pressed, salt and pepper, hot cooked rice

head red cabbage (about 1 1/2 lb), bacon, diced, brown sugar (packed), flour, water, vinegar, salt, pepper, onion, sliced

ground beef, breadcrumbs, egg, beaten, black pepper, garlic powder, green pepper, chopped, onion , shopped, butter or 2 tbsp margarine, tomato soup, brown sugar, worcestershire sauce, prepared mustard, white vinegar

chicken broth, soy sauce, cider vinegar or 2 tbsp balsamic vinegar or 2 tbsp rice wine vinegar, brown sugar, hot red pepper flakes

pork, cut into chunks, green pepper , cut into thin strips, sliced onion, pineapple chunks, brown sugar, cornstarch, vinegar, soy sauce

chicken wings, ketchup, brown sugar, rice vinegar, soy sauce, sesame oil, minced garlic

bacon, chopped onions, brown sugar, cornstarch, salt, vinegar (red wine is good), water, shredded red cabbage

egg, beaten, breadcrumbs, onions, chopped fine, milk, hamburger, water chestnuts, drained, green pepper, seeded and cut into strips, pineapple tidbits, drained and saved, pineapple juice , reserved from canned, brown sugar, cider vinegar, cornstarch, water, soy sauce

frozen meatballs, pineapple chunks, maui world harbors sweet and sour sauce

vodka, triple sec, lemon , juice of (use a real folks, no reconstituted grocery store shelf crap), prepared sweet-and-sour mix, sugar

carrots, thinly sliced, onion, thinly sliced, garlic, minced, water, soy sauce, brown sugar, vinegar, cayenne pepper, raw shrimp, peeled and deveined, cornstarch, green onions, sliced (optional)

boneless skinless chicken breasts , cut into cubes, salt and pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks , in its own juice,drain & save the juice, orange juice, brown sugar, cider vinegar, fat free chicken broth, cornstarch , dissolved in, cold water

chicken, cut up, brown sugar, vinegar, ketchup, cornstarch, crushed pineapple or 1 can cubed pineapple

italian sausages (hot or mild ), ketchup, honey, green pepper, chopped, onion, chopped, hot sauce, salt and pepper, mustard, brown sugar , to make it sweeter you can add (optional), italian rolls (or whatever size you can find them in)

brown sugar, pineapple chunks , in juice (or crushed), bell pepper, diced, maraschino cherries , including juice (optional), lemon juice concentrate, red wine vinegar, ketchup, chicken broth, soy sauce, garlic powder, ginger, cornstarch, worcestershire sauce, chicken breast, butter

boneless center cut pork chops, cinnamon applesauce, brown sugar (seperated), apple (baking), onion, sliced (use to taste), soy sauce, salt & pepper