161609 liz spicy green soup Recipes

water, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

onion, chopped, garlic, minced, chili powder, chicken broth, canned green chile peppers, chopped, ground cumin, canned peeled and diced tomatoes, chopped green bell pepper, shrimp, cod fillets, plain nonfat yogurt

olive oil, chopped onion, diced green bell pepper, garlic, pressed, chicken broth, chopped cooked chicken breast, diced tomatoes with green chile peppers

boiling water, desiccated coconut, sunflower oil, onion, thinly sliced, garlic clove, crushed, gingerroot, peeled and grated, green chilies, finely chopped, turmeric, vegetable stock, brown sugar, carrots, thinly sliced, stalks celery, thinly sliced, leek, thinly sliced, green beans, chopped, salt (or soy sauce), lemon , juice of

onion, chopped, garlic, minced, chili powder, chicken broth, canned green chili peppers, chopped, ground cumin, diced canned tomatoes, chopped green bell pepper, shrimp, cod fish fillet, plain nonfat yogurt

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

olive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes , with juices, tomato juice, tomato paste, salt , plus more to taste, vegetable broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , cut crosswise into 1/2-inch thick rounds

beef bouillon, water, lima beans, green beans, garbanzo beans, kidney beans, navy beans, onion, grated jalapeno jack cheese

onion, chopped, garlic cloves, chopped, chicken or vegetable broth, fresh lime juice, kale, rinsed and chopped fine (remove stems ), chicken breast, cut in cubes, hominy, canned and drained, diced tomatoes, canned, peppers , chili, green, canned, chopped fresh cilantro, salt and pepper to taste

chicken breast, onion, stalks celery, jalapeno, green pepper, cumin, zucchini, tomatoes, couscous, potato, olive oil, tomato paste

oriental sesame oil, pork tenderloin , cut into thin 1 1/2-inch-long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low-salt chicken broth, half of 9-oz package) fresh linguine, cut in, mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime

vegetable oil, boneless skinless chicken breast, chopped, gala apples, chopped, onion, chopped, carrot, chopped, celery, chopped, green bell pepper, chopped, flour, curry powder, ground ginger, crushed red pepper flakes, salt, fat free chicken broth, mango chutney, tomato paste, chopped fresh parsley or cilantro, to serve

carrots, peeled &,chopped, onion, chopped, celery ribs, chopped, water, diced tomatoes, undrained, vegetable juice (spicy-hot variety), cabbage, chopped, garbanzo beans, undrained, chicken bouillon granules, fresh mushrooms, chopped, hot salsa, fresh parsley, chopped, garlic salt, dried marjoram, dried thyme, bay leaves, dried basil, pepper

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning

french sliced green beans, drained, sliced mushrooms, drained, cream of mushroom soup, garlic, chopped, onion, chopped, emerils green sauce to taste, velveeta cheese, sliced, durkee fried onion

chopped cooked chicken breast, chopped onion, diced green bell pepper, pressed garlic, diced tomatoes with green chile peppers, chicken broth, olive oil