25 little quick Recipes

egg, milk, cheddar cheese, shredded, quick-cooking oats, onion, chopped, salt, hamburger, ketchup, brown sugar, mustard

egg, lightly beaten, quick-cooking oats, ketchup, dried minced onion, lean ground beef (90% lean), ketchup, shredded cheddar cheese

lemon juice (juice of 1 lemon), extra virgin olive oil, fresh ground black pepper, kosher salt (i used seasoning salt), sugar (i added a little extra), quartered cherry tomatoes (i used roma tomatoes), diagonally cut green onion (about 4 green onions), chopped fresh parsley, chopped fresh mint (i omit the mint, but that s up to you), black-eyed peas (rinsed and drained ), garlic cloves, minced

pastry for a double-crust 9-inch pie, sliced peaches, blueberries, lemon juice, white sugar, quick-cooking tapioca, salt, butter , cut into pieces, egg yolk, beaten

zucchini, sliced very thin (or other abundant veggie), sugar (can reduce to as little as 1/4 cup), salt, white vinegar (more or less , cover the cucumbers), dill weed, chopped, fresh (or 1 tbsp dry ), garlic, chopped, dry mustard, turmeric, celery seed, cinnamon, serrano chili, chopped (jalapeno or other ok), ginger (triple if fresh chopped), red pepper flakes

boneless chicken breasts , pounded a little to flatten, low-fat cream of chicken soup, water (or broth or low fat milk), paprika, black pepper, garlic powder (optional), cooked brown rice, broccoli florets (fresh or frozen )

quick oats (not instant ), whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, cinnamon (i like a little more), buttermilk, liquid egg substitute, unsweetened applesauce, butter, melted, vegetable oil cooking spray

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

uncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten

cresent roll dough, little smokie sausages, cheese-1 slice makes 4

egg whites, fat-free plain yogurt, tomato paste, worcestershire sauce, quick-cooking oats, onion, chopped, dried parsley flakes, salt, poultry seasoning, garlic powder, pepper, lean ground beef (90% lean), ketchup

egg, milk, shredded mild cheddar cheese, quick oats, minced onion, salt, lean ground beef, ketchup, brown sugar, prepared mustard

sweet potatoes with liquid (about a quart size), cherry pie mix (about a pint size), concentrated frozen orange juice, butter, any kind of dark syrup ( karo or pancake for example) or 1/4 cup brown sugar, a little salt and pepper, a large pinch of cinnamon, blackberry brandy

radishes, washed and spit down the middle with a little stem (about 1/2-inch) still attached, champagne vinegar, white sugar, pickling spices, smashed garlic, stems fresh wild fennel (optional if you don tsp have it , or use 2 tbsp dried fennel seed)

flour, quick oats, sugar, baking soda, chopped pecans, butter, melted, blueberry pie filling, marshmallow, cinnamon

diced italian tomatoes (if you prefer a creamier style of sauce, you can use a crushed tomato vs. canned), heavy cream (depending on how creamy you like the sauce), vodka (a little more or less depending on taste, it doesn tsp have to be exact), shallot, fine minced (2 small shallots), minced garlic, red pepper flakes, fresh basil, fine chopped (more to taste, or as a garnish), olive oil, salt, pepper

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

food cake mix (regular size), butter, melted, evaporated milk, marshmallow creme, peanut butter