73 lite roast Recipes

french vanilla instant pudding, sugar-free instant chocolate fudge pudding mix, low-fat milk, reduced-fat cream cheese, softened, chocolate graham wafer pie crust, bananas, sliced thin, cool whip lite, chocolate syrup, caramel syrup, chopped peanuts (roasted work great)

sweet onion, diced, olive oil, garlic cloves, chopped, yukon gold potatoes (14 oz.), peeled and diced, sweet potato (1 lb.), peeled and diced, fresh corn kernels (about 5 ears ), chicken broth, unsweetened lite coconut milk, curry powder, salt, pepper, peeled, large raw shrimp (2 6/30 count ), toppings: toasted coconut , thinly sliced green onions, coarsely chopped roasted peanuts

cooked beef top round roast (london broil), approximately an inch thick, net from 1 to 1 1/2 lb raw, ketchup, honey, lite soy sauce

walnut halves, brown sugar (dark or lite (may use more if you prefer the nuts sweeter), cinnamon, smoked paprika, five-spice powder, roasted garlic cloves, butter

philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts

brown sugar, flour, tiny pinch kosher salt, egg, crushed pineapple in juice, cider vinegar, lite cool whip, granny smith apples (do not peel), dry roasted peanuts

sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries

sugar-free instant vanilla pudding mix (4-serving size), nonfat dry milk powder, divided (carnation), water, divided, reduced-fat creamy peanut butter (peter pan), cool whip free or 1/4 cup cool whip lite, chocolate wafer pie crust, sugar-free instant chocolate fudge pudding mix (4-serving size), dry roasted peanuts, finely chopped

mandarin oranges in juice, drained and chopped, chopped, canned roasted red bell pepper, chopped green onion, lite soy sauce, sesame oil, freshly grated ginger or 1/4 tsp dry ginger, fresh asparagus, trimmed, toasted, slivered almonds

fresh asparagus, trimmed, mandarin oranges in juice, drained and chopped, lite soy sauce, sesame oil, freshly grated ginger or 1/4 tsp dry ginger, chopped, canned roasted red bell pepper, toasted, slivered almonds, chopped green onion

leftover pot roast, chopped into bite-size pieces, cooked carrot, chopped, potatoes or 3 small red , cooked and chopped, stewed tomatoes, undrained, creamed corn, ketchup, worcestershire sauce, seasoning salt, seasoned bread crumbs, grated parmesan cheese, sour cream (i used lite )