1818 lite life Recipes

enjoy life original bagels, poultry seasoning, onion powder, garlic powder, salt, parsley flakes, vegetable oil, water, tapioca flour, whole chicken breasts, cut in half (4 pieces total )

enjoy life cocoa loco snack bars, gluten-free pretzels or licorice, brown rice syrup, sunbutter sunflower seed butter

enjoy life semi-sweet chocolate chips, sugar, cocoa powder, vanilla, rice milk

cool whip lite, no-sugar-added cherry pie filling, kroger lite cherry-vanilla yogurt, sugar-free cherry gelatin

french onion dip mix, ranch dressing mix, dried chives, life cereal, pretzel sticks or 2 cups twists, vegetable oil

olive oil, garlic, minced, fresh string beans or 4 cups frozen string beans, dried thyme or 1 tsp fresh thyme, sea salt, fresh ground pepper (about a tsp), water, vegetable bouillon cube, fresh lemon juice

store bought corn muffins, tomatoes, peeled & fine chopped, green onions, chopped (with some green), bell pepper, any color, radishes, coarse chopped, diced celery, diced cooked country ham (optional), caesar salad dressing (can use lite ), mayonnaise (can use lite ), sugar (unless the muffins have in them), mustard (i prefer honey )

powdered sugar, all-natural shortening, rice milk, vanilla, enjoy life gingerbread spice cookie, popsicle sticks

bread, crusts removed, butter, softened, ham, tomatoes, sliced, ripe avocado, sliced, cheddar cheese, grated (or lite ), eggs, sour cream (or lite substitute ), milk (or low fat )

diced cooked chicken (chilled ), miracle whip (not mayonnaise, lite is fine), cool whip (lite is fine ), shelled walnuts (diced ), red seedless grapes (sliced in half ), salt

enjoy life double chocolate brownie cookies, scoop ice cream, powdered sugar, sup all natural shortening, rice milk, clear vanilla extract

enjoy life snickerdoodle cookie, margarine (melted ), vanilla, brown sugar, coconut (optional) or 1/2 cup chopped nuts (optional)

apples , peeled sliced baking (aprox. 6 cups), sugar, lemon juice, cinnamon, tapioca flour, sorghum flour, sugar, cinnamon, tapioca flour, baking powder, margarine or 1/4 cup butter substitute, rice milk, plain or 1/2 cup vanilla, flavored, egg, substitute, enjoy life happy apple cookie, crumbled (approx . 1 cup), cinnamon

extra virgin olive oil, drops ginger essential oils, drops jasmine essential oils, drops orange essential oils

jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable

vegetable oil, brown sugar, vanilla extract, salt, red mill rice flour, red mill tapioca flour, baking powder, water, enjoy life semi-sweet chocolate chips

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)