10323 lite hard rock Recipes

rock melon, water, sugar, q balls (i bought from poon huat), clear agar agar, coconut milk

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

malibu rum, peach schnapps, pineapple juice, cranberry juice, up soda or ginger ale

bacon, fried and chopped with drippings reserved, yellow onion, diced, flour, chicken stock, hot, potatoes, baked,peeled and diced, heavy cream, parsley, chopped, garlic powder, dried basil, salt substitute, red pepper sauce, coarse black pepper, cheddar cheese, grated, green onion, diced

captain morgan spiced rum, cream soda (faygo or a&w), crushed ice

ripe hass avocadoes, pitted and peeled, tomatoes, seeded and chopped, spanish onion, chopped, lemon juice (or lime, freshly squeezed), salt, worcestershire sauce, tabasco sauce, cayenne (depending on the heat you want), garlic, minced (or garlic powder), ground cumin, tortilla chips , for serving, raw vegetables , for serving, salsa

uncooked cavatappi pasta or 2 cups elbow macaroni, whole milk, velveeta cheese, shredded cheddar cheese, shredded monterey jack cheese, ground cayenne pepper, ground black pepper, diced roasted red pepper, parmesan breadcrumbs, seasoned breadcrumbs (italian style ), grated parmesan cheese, minced parsley

light mayonnaise, white vinegar, sugar substitute (like splenda ), skim milk, seasoned salt, coleslaw

rock cornish hens, garlic salt, dried thyme, curry powder, black pepper, butter, lemon juice, paprika

rock cornish game hens, thawed, pineapple chunks, drained, curry powder, salt and pepper, melted butter, lemon juice

rock cornish game hen, thawed, breadcrumbs, pecans, roughly chopped, butter, dried cranberries, salt and pepper, honey, butter, melted, paprika, frozen orange juice concentrate

rock salt, prime rib roast , brought to room tempeture (or standing rib roast), garlic cloves, crushed, horseradish (to taste), pepper (to taste, we like a lot ), water (to sprinkle the salt)

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

hard-boiled large eggs, crumbled roquefort, fresh lemon juice , or to taste, plain yogurt, scallions, chopped, potato chips or crudites as an accompaniment

hard-boiled egg, sliced, red peppers , yellow pepper or 1/2 green pepper, sliced into strips, mayonnaise or 1 tsp olive oil, pickle relish (sweet or dill), black pepper , cayenne pepper or hot sauce, salt (optional), pita bread round (i use whole-grain pita)

flour tortillas, chicken breast, grilled and shredded, barbecue sauce, pineapple, crushed and drained well, bacon bits, colby-monterey jack cheese

watermelon rind, dark corn syrup, water, ketchup, distilled vinegar, crushed red pepper flakes, liquid smoke, black pepper, baby back ribs