207074 lite greek yellow bean salad tomato Recipes

tomatoes, peeled and sliced, onion, thinly sliced, green pepper, chopped (optional), cucumber, chopped (optional), fresh basil or 2 tbsp fresh mint or 2 tbsp fresh parsley, chopped, olive oil, wine vinegar or 1 tbsp balsamic vinegar, garlic clove, minced (optional), salt and pepper, to taste, mozzarella cheese, freshly shredded or 1/2 cup feta cheese, crumbles or 1/2 cup kalamata olive, some sprigs fresh herb (optional)

sun-dried tomatoes packed in oil, fresh parsley, chopped, fresh basil, chopped, red kidney beans, white kidney beans, black beans, black-eyed peas, red onion, thinly sliced, red wine vinegar, white sugar, salt, dry mustard, black pepper

lean lamb shoulder , cut in 1-inch chucks, yellow onions , halved lengthwise, canned tomato puree, dry red wine, red wine vinegar, minced garlic, cinnamon stick, salt, pepper, sugar, ground allspice, cumin, dried oregano, artichoke hearts, drained & quartered, chopped fresh parsley, chopped walnuts, feta cheese

ground cumin, olive oil, red wine vinegar, salt, sugar, worcestershire sauce, dried oregano, black beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans small white beans, well drained (all 3 the same or different, doesn tsp matter), rotel tomatoes & chilies, well drained, bell peppers , doesn tsp matter what colour,i use 1 yellow & 1 orange for different colours,finely diced, onion, finely diced, garlic, minced, minced fresh cilantro, minced (about 1 bunch), ground black pepper, salt

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

southwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

olive oil, garlic, yellow onion, eggplant (4 small itilian s), peeled chopped and diced, red bell pepper, yellow bell pepper, orange bell pepper, zucchini (small and diced ), garbanzo beans, rinsed, tomatoes (crushed ), fresh basil, fresh thyme, crushed red pepper flakes

uncooked medium pasta shells (or use small cheese tortellini pasta), green onions, chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, stalk celery, finely diced (optional), crumbled feta cheese, sliced black olives, tomatoes , coarsley chopped (or use halved cherry ), cooked chicken, diced (or use cooked turkey), prepared ranch dressing (or to taste), salt and black pepper, olive oil (can use half each vegetable oil and ), red wine vinegar, lemon juice, garlic powder, onion powder, dijon mustard, sugar, dried oregano (you can add in more at the end of making the salad), dried basil, seasoning salt, black pepper (to taste), grated parmesan cheese

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

olive oil, red onion, diced, garlic cloves, crushed, celery, finely chopped, red chili , deseeded, finely chopped, borlotti beans, drained, rinsed, cannellini beans, drained, rinsed, roma tomatoes , deseeded, finely chopped (use regular tomatoes if roma not available), flat leaf parsley, chopped, red wine vinegar

olive oil, green beans, trimmed, broad bean, frozen or fresh, cannellini beans, drained and rinsed, tomatoes, coarse grain mustard

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

mayonnaise, sour cream, lemon juice, lite soy sauce, spring salad mix (recommended : fresh express), presliced mango (recommended : ready pac), avocado, sliced into 8 slices, english cucumber, for garnish, scallions, sliced diagonally

extra virgin olive, coarsely cracked black pepper, chopped rosemary, chopped garlic, porterhouse steak, kosher salt, white bean salad with shiitake mushrooms, shiitake mushroom caps, olive oil, salt and freshly ground pepper, warm white beans, cooked or canned rinsed and drained and heated, chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

extra virgin olive, coarsely cracked black pepper, chopped rosemary, chopped garlic, porterhouse steak, kosher salt, white bean salad with shiitake mushrooms, shiitake mushroom caps, olive oil, salt and freshly ground pepper, warm white beans, cooked or canned rinsed and drained and heated, chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

tomatoes, green chilis, kalamata olives, feta cheese, olive oil, vinegar, oregano, capers,drained, salt and pepper