437 lite garlic Recipes
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boneless skinless chicken breasts, cut into very small pi... and17 Moreboneless skinless chicken breasts, cut into very small pieces, salt, black pepper, crushed rosemary, rubbed sage, olive oil, butter, onion, diced very small, celery ribs, diced very small, carrot, diced very small, garlic cloves, minced, all-purpose flour, low-fat milk or 2 cups half-and-half, fat-free chicken broth, chicken base (like bullion, but it is a paste and much more flavorful), white pepper, salt, paprika40 min, 18 ingredients
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boneless skinless chicken breast (cut into thin strips ab... and12 Moreboneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice30 min, 13 ingredients
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lite firm tofu, onion (diced ) and8 Morelite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas4 min, 10 ingredients
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lite coconut milk, soy sauce, brown sugar, curry powder and9 Morelite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy13 ingredients
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lite coconut milk, soy sauce, brown sugar, curry powder and9 Morelite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy13 ingredients
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lite olive oil, oregano, fresh lemon juice, black pepper and7 Morelite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced50 min, 11 ingredients
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lite olive oil (or other veggie oil) and9 Morelite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped30 min, 10 ingredients
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Enchiladas Verdes Lite (Green Chicken Enchiladas)chicken breasts, cooked and shredded, green chili salsa and5 Morechicken breasts, cooked and shredded, green chili salsa, cilantro, chopped, fresh lemon juice, garlic cloves, part-skim mozzarella cheese, reduced-fat tortillas25 min, 7 ingredients
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Grilled Asian Flank Steaklite soy sauce, lite teriyaki sauce, rice wine vinegar and4 Morelite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak10 min, 7 ingredients
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Chick Pea Diplite silken soft tofu, drained, garlic cloves, peeled and4 Morelite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard20 min, 6 ingredients
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Sesame Noodleslite soy sauce, tahini, water, rice vinegar, garlic cloves and8 Morelite soy sauce, tahini, water, rice vinegar, garlic cloves, sugar, grated fresh ginger, ground red pepper, sesame oil, green onions, minced, unpeeled, medium-size fresh shrimp, vegetable oil, japanese curly noodles, cooked13 ingredients
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Ricotta Pesto Biteslite ricotta cheese, grated parmesan cheese and10 Morelite ricotta cheese, grated parmesan cheese, chopped fresh basil leaves, minced celery, nonfat sour cream alternative, garlic powder, salt, pepper, ground thyme, fresh spinach leaves, water, vegetable cooking spray20 min, 12 ingredients
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Dave's Teriyaki Tofulite firm tofu, drained and cut into 1-inch cubes and8 Morelite firm tofu, drained and cut into 1-inch cubes, whole green onions, finely chopped, fresh garlic, minced, fresh ginger, minced, olive oil, hot sesame oil, fresh broccoli, chopped, light teriyaki sauce, red pepper flakes30 min, 9 ingredients
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Double-Duty Marinadelite soy sauce, fresh lime juice (about 4 limes) and6 Morelite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper10 min, 8 ingredients
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Double-Duty Marinadelite soy sauce, fresh lime juice (about 4 limes) and6 Morelite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper10 min, 8 ingredients
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Double-Duty Marinadelite soy sauce, fresh lime juice (about 4 limes) and6 Morelite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper10 min, 8 ingredients
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