121526 lite fruit salad seed paula Recipes

chopped green cabbage, chopped red cabbage, chopped red apple, chopped fresh pear, golden raisins, canola oil, sugar, red wine vinegar, chopped onion, poppy seeds, salt, ground mustard, salted peanuts

pineapple chunks, drained (reserve juice), mandarin oranges, drained, seedless grapes, halved, apples, sliced, mixed berries, marshmallows, instant vanilla pudding, lite cool whip

light sour cream, shredded coconut, marshmallow, mandarin orange, drained, crushed pineapple, drained, pecans, chopped, cool whip lite, maraschino cherries (sliced ), pecans, chopped

cool whip lite, red seedless grapes, fuji apple, strawberries, pecans

sugar, ginger, peeled and thinly sliced, vanilla bean , split lengthwise and seeds scraped out, lemon, navel oranges or 5 large blood oranges, mangoes, peeled and diced, firm bananas, peeled and diced, kiwi fruits, peeled and diced, kumquats , very thinly sliced crosswise, seeds removed, pomegranate seeds (from 1 pomegranate)

kiwi fruits, sliced, bananas, peeled and sliced diagonally, papaya , pared, seeded and sliced, olive oil or 2 tbsp salad oil, honey, lime juice, grated lime zest, paprika, salt

plain yogurt, fresh vanilla bean , seeds removed, reserve bean for another use, sugar, cantaloupe, rind removed & fruit cut up, fresh strawberries, hulled & quartered, dates, roughly chopped, bittersweet chocolate, grated

strawberries, hulled and quartered, fresh blueberries, pineapple, peeled, cored and cut into 2-inch cubes, cantaloupe, cut into 2-inch cubes, honeydew, cut into 2-inch cubes, vegetable oil, fresh lemon juice, white wine vinegar, sugar, poppy seeds, dijon mustard, salt, fresh mint leaves, for garnish , optional

carton cool whip lite, strawberry pie filling, unsweetened crushed canned pineapple, drained, fruit cocktail in light syrup, undrained, marshmallow, sweetened condensed milk, pecans, chopped

apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)

sugar-free instant white chocolate pudding mix, lite cool whip, mandarin orange, red apple, bananas, sliced, kiwi fruit, peeled and sliced, fresh strawberries, halved

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

sugar, lemon juice, grand marnier, fruit salad, see below, fresh mint leaves for garnish, strawberries - thinly sliced the long way , raspberries (whole), watermelon - thin triangles, red cherries - pitted and cut in half, purple grapes - seeded and cut in half, plums, green grapes - seeded and cut in half, kiwis - peeled and sliced into thin rounds, peaches - crescent slices, nectarines - same, melons - tiny balls, bananas - thin slices, apples -crescent slices, pears - thin slices, star fruit - thin slices, pineapples), granulated sugar, freshly squeezed lemon juice, grand marnier, fresh mint leaves for garnish

apple, banana, cool whip lite, snickers miniature candy bars (chopped )

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

cream cheese, softened at room temperature, powdered sugar, whipping cream, granulated sugar, lemon , zested and juiced, pineapple juice , no amount was given just use enough to thin to desired consistency, vanilla bean , seeds (optional)

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

all-purpose flour, sugar, baking soda, eggs, beaten, lemon lowfat yogurt, vegetable oil, grated lemon zest, del monte lite fruit cocktail, drained, chopped pecans or walnuts