130270 lite fruit salad seed dressing paula Recipes

whole pineapple, cut into chunks, chopped fresh mango, carambolas or 1 star fruit, sliced, ripe wrinkled passion fruit, split, with pulp removed and seeds strained out, maraschino cherries, drained with syrup reserved, sweetened flaked coconut, white miniature marshmallows or 1 cup pink miniature marshmallow, sour cream, powdered sugar

jicama, peeled and cut in 1 inch chunks, mandarin oranges, drained, lime , zest of, 4-5 strips of zest, kraft poppy seed dressing, plastic wrap

romaine lettuce , thoroughly washed, swiss cheese, shaved, roasted , salted cashews, sweetened dried cranberries, apple, thinly sliced, pear, thinly sliced, lemon-poppy seed dressing

rainbow fruit salad, thx to mccormick s spices, rum extract delicately flavors this medley of fresh fruit ., prep time : 15 minutes, refrigerate time : 1 hour, fresh fruit , such as grapes, melon, berries and kiwi, sugar, mccormick imitation rum extract, sour cream (optional)

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

pineapple chunks, drained, mandarin oranges, can drained, tropical fruit salad, drained, coconut milk, fresh goat cheese (such as chavrie), toasted coconut (to garnish )

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

fruit cocktail, drained, mandarin oranges, drained, pineapple tidbits, green grape, halved, bananas, halved and sliced, apple, peeled and chopped, maraschino cherry, halved, marshmallows, cool whip, softened, coconut flakes (optional)

sliced almonds, fresh baby spinach , thoroughly washed, bottled poppy seed dressing, ground flax seed, sour cream, mandarin oranges, drained, red onion, thinly sliced

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)

ravioli , can substitute boxed but fresh is so much better (ravioletti), red pepper (chopped ), pine nuts (substitute slithered almonds), sharp cheddar cheese (cut in small chunks or strips), grilled chicken (cut in chunks or strips), craisins (optional), poppy seed dressing (to taste)

dry elbow macaroni, water, salt, canned salmon, skin and bones removed, stalks celery & leaves, diced, white onion, hard-boiled eggs, chopped, pimento stuffed olives, halved, salt, white pepper, kraft poppy seed dressing, mayonnaise, sweet pickle relish, dijon mustard, cayenne pepper (optional)

baby spinach leaves, chopped coarsely, head of romaine lettuce, chopped coarsely, red onion, sliced thin, mandarin oranges, drained well, pecans , walnuts or almonds, toasted, toast nuts by placing them in a hot skillet with about a tbsp of butter and stir constantly until nuts begin to toast or turn a golden brown), poppy seed dressing (posted seperately under in the blender

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

pineapple chunks , in natural juice, instant tang orange drink, instant vanilla pudding, tropical fruit salad, drained, bananas

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish