1708 lite frappuccino Recipes

french roast extra strong coffee, chilled, skim milk, granulated sugar, splenda artificial sweetener, ice, cream (optional)

instant coffee granules, hot cocoa mix (add more if you wish), water, caramel sauce (good eats dulce de leche) or 2 tsp dulce de leche (good eats dulce de leche), skim milk (cold )

milk, strong brewed coffee (chilled ), sugar (more or less to your liking), ice (shaved or not )

instant coffee, water, sugar, whole milk, chocolate ice cream or 1 tbsp vanilla ice cream

strong brewed coffee (room temp ), vanilla ice cream, chocolate syrup, hand full chocolate chips, hand full ice cube, sugar, milk

avocado, peeled and pitted, head fresh broccoli, red onion, minced, garlic, minced, lime juice, hot pepper sauce, chopped fresh cilantro, salt to taste

cake flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, ground cinnamon, eggs, vegetable oil, buttermilk, grated carrots

white cake mix, white sugar, fat free sour cream, flaked coconut

cottage cheese, egg yolks, beaten, milk, white sugar, salt, unflavored gelatin, boiling water, lemon juice, egg whites, prepared graham cracker crust

lite soy sauce, sesame oil, worcestershire sauce, light brown sugar, green onions, chopped, garlic, crushed, asian chile paste, pepper, fat-trimmed pork tenderloin

apple cider vinegar, extra virgin olive oil, corn oil, white sugar, ground black pepper, dried oregano, salt

lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

instant coffee or 1 dash of cold coffee, chocolate protein powder (1 scoop) or 2 tbsp vanilla protein powder (1 scoop), ice, 2 handfuls, skim milk

cold coffee, lowfat milk, dark chocolate syrup, vanilla extract, crushed ice, light whipped cream or topping

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak