53 lite dried tomatoes Recipes

dry fettuccini noodles, vegetable oil, peeled, seeded and grated pumpkin, tomato paste, lite sour cream, chili powder

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

fresh broccoli , cut into flowerettes, tomatoes, peeled and sliced, fresh basil, chopped or 1 tsp dried basil, sour cream (lite can be used), mayonnaise (lite is ok), parmesan cheese, grated

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

spam lite luncheon meat, cubed (i used regular ), chopped onion, chopped green bell pepper, chopped celery, diced tomatoes (use liquid from tomatoes), low sodium chicken broth (i used regular), dried thyme, hot sauce (recipe read 6 to 8 drops), bay leaf, grain rice, chopped parsley (i left it off)

ground beef, onion, diced, chopped garlic, dry onion soup mix (1 envelope), italian salad dressing mix (1 envelope), pepper, season salt, beef broth (1 can), chicken broth (1 can), water, diced tomatoes (undrained ), tomato sauce, soy sauce (preferably lite ), celery , slices, carrot, slices (thinly sliced ), butter, flour, flour, grated parmesan cheese (or shredded-which will blend better!), shredded parmesan cheese, cooked macaroni

ground beef, onion, diced, chopped garlic, dry onion soup mix (1 envelope), italian salad dressing mix (1 envelope), pepper, season salt, beef broth (1 can), chicken broth (1 can), water, diced tomatoes (undrained ), tomato sauce, soy sauce (preferably lite ), celery , slices, carrot, slices (thinly sliced ), butter, flour, flour, grated parmesan cheese (or shredded-which will blend better!), shredded parmesan cheese, cooked macaroni, salt

meat, ground lamb, garlic,large,minced, lemon juice, basil (dried ), marjoram, thyme, rosemary, pepper, fresh parsley - snipped, fixins, pitas, whole, tomatoes, chopped, red onion, sliced thin, sauce, sour cream (i use lite ), cucumber,seeded,chopped and strained, garlic, minced, salt, sugar

onion, diced, green pepper, diced, garlic, minced or pressed, lite firm tofu, patted dry,crumbled, light soy sauce, tomato sauce, chili powder (i know, it s a lot. scale back, if desired, but bread and veggies should cut the heat), ground cumin

onion , cut into slivers, red bell pepper, cut into thin strips,strips halved, thai red chili peppers , left intact with sides scored (amount to taste) (optional), oil, red curry paste, garlic, minced, kaffir lime leaves, galanga powder, vegetable broth, sake or 1/2 cup dry white wine, shrimp sauce (fish sauce ok substitution), coconut milk (i used lite), stalk lemongrass, white part only ,flattened with cleaver and sliced, monkfish, cut into 1 inch cubes (sea bass, orange roughy, grouper, red snapper, salmon are ok substitutions), roma tomatoes, peeled and quartered, cornstarch, water, chopped fresh cilantro, lime , juice of

cheapest boneless beef roast , you can find, diced into 1/2 to 3/4 inch cubes, all fat and membranes removed, olive oil, onion, chopped medium, garlic cloves, chopped fine, paprika, tabasco chipotle pepper sauce or 1 tbsp hot sauce, beef stock powder or 2 tsp instant bouillon granules, tomato sauce, beer (good quality, not lite, dark is best ), frozen corn kernels, potatoes, peeled and cut in 1/2 inch dice, dried oregano, fresh ground black pepper, chili powder, cumin, salt , to taste, sour cream, sharp cheddar cheese, grated

lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)

lite olive oil, butter, turkey sausage (out of casing), shallot (fine sliced ), garlic cloves (crushed and fine sliced ), whole coriander seed (fresh crushed ), whole fennel seed (fresh crushed ), whole tri-colored pepper (fresh crushed ), flour, chicken stock, starchy pasta cooking water, fresh basil (or 1/8 cup. dry basil), fusilli, broccoli , cut into flowerets (or asparagus 1 1/2 in. long), grape tomatoes (sliced in half )

lite soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, skinned and boned chicken breast halves, cut into 1/4-inch strips, stone-ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, honey-mustard dressing

grated parmesan cheese, divided, shredded part-skim mozzarella cheese, carton lite ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, vegetable cooking spray, chopped tomato, no-salt-added tomato sauce, dried oregano, dried basil, garlic powder, onion powder, salt, fresh basil leaves (optional)

turkey bacon , cut into 1/2 inch pieces, extra virgin olive oil, green pepper, seeded and quartered, carrots, peeled and halved, stalks celery, with tops halved, yellow onion, peeled and quartered, whole mushrooms, garlic cloves, peeled, zesty italian dressing (your favorite lite brand ), links italian turkey sausage, casings removed, crushed tomatoes , in a thick puree, tomato sauce, dried basil, dried oregano, bay leaf, allspice, kosher salt, fresh ground pepper , to taste, red wine, lemon peel strip, neufchatel cheese (1/3 less fat than cream cheese), fresh parsley, chopped, parmesan cheese, grated

cannellini beans (white kidney beans), ditalini (any small, but not tiny pasta), onion (diced ), garlic powder or 2 -3 fresh garlic cloves, minced, tomato sauce or 1 (8 oz) can italian-style diced tomatoes or 1 (8 oz) can stewed tomatoes, lite olive oil or 1 -2 tbsp canola oil, dried parsley or 1 tbsp fresh parsley, salt and pepper, ham (optional) or 1/2-1 lb italian sausage (optional)